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Jay Knoll

Log

Date Distance Time Pace Comments Action
06/07/23 1,970m 10:00.0 2:32.2 View workout
06/07/23 5,208m 27:28.8 2:38.2 View workout
06/06/23 1,500m 7:39.7 2:33.2 View workout
06/06/23 2,012m 11:24.9 2:50.2 View workout
06/06/23 3,256m 16:00.0 2:27.4 View workout
06/06/23 3,028m 15:37.8 2:34.8 View workout
06/05/23 3,001m 15:00.0 2:29.9 View workout
06/05/23 10,503m 55:12.3 2:37.6 View workout
06/04/23 4,400m 24:14.2 2:45.2 View workout
06/04/23 1,389m 6:44.2 2:25.5 View workout
06/04/23 1,336m 6:00.0 2:14.7 View workout
06/04/23 848m 4:00.0 2:21.5 View workout
06/04/23 1,150m 5:39.6 2:27.6 View workout
06/03/23 199m 10:00.0 25:07.5 View workout
06/03/23 6,776m 34:46.7 2:33.9 View workout
06/02/23 2,169m 11:08.5 2:34.1 View workout
06/02/23 10,024m 52:00.7 2:35.6 View workout
05/31/23 2,500m 12:17.0 2:27.4 View workout
05/31/23 6,544m 34:27.9 2:37.9 View workout
05/30/23 10,532m 55:16.6 2:37.4 View workout