Sign Up
20,410,073
Lifetime Meters
2,084,205
Season Meters

Last 30 Days Activity

Latest Challenges

Mud Season Madness March 1–31
World Erg Challenge March 15–April 15
April Fool's April 1–15

View Challenges

Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Jay Knoll

Log

Date Workout Score Ave Comments Action
09/21/23 4:09 818m 2:32.5 View workout
09/21/23 5x500m/1:00r 11:16.5 2:15.3 View workout
09/21/23 12:30 2,580m 2:25.3 View workout
09/21/23 2780m View workout
09/21/23 1547m View workout
09/20/23 1x500m/2:00r 2:26.9 2:26.9 View workout
09/20/23 2368m 12:19.6 2:36.1 View workout
09/20/23 7:08 1,530m 2:20.1 View workout
09/20/23 4182m View workout
09/07/23 11:03 2,235m 2:28.3 View workout
09/07/23 8:03 1,647m 2:26.9 View workout
09/07/23 v5:00/2:00r...5 3,391m 2:12.7 View workout
09/07/23 1022m

Forgot to start ErgData

View workout
09/06/23 v1000m/1:00r...2 2,000m 2:19.5 View workout
09/06/23 10:18 2,096m 2:27.4 View workout
09/06/23 26:08 5,098m 2:33.8 View workout
09/06/23 1356m

No sync

 View workout
09/04/23 5x500m/1:30r 11:04.4 2:12.8 View workout
09/04/23 v1:00/2:00r...2 677m 2:12.9 View workout
09/04/23 1:11 251m 2:23.0 View workout
09/04/23 23:51 5,020m 2:22.5 View workout
09/02/23 15:12 3,017m 2:31.2 View workout
09/02/23 9:51 2,012m 2:27.0 View workout
09/02/23 9:24 1,924m 2:26.6 View workout
09/02/23 3027m 15:11.6 2:30.5 View workout