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Jay Knoll

Log

Date Distance Time Pace Comments Action
05/10/23 2,000m 9:23.3 2:20.8 View workout
05/10/23 1,120m 5:32.7 2:28.5 View workout
05/09/23 10,774m 58:07.0 2:41.8 View workout
05/08/23 3,334m 18:01.0 2:42.1 View workout
05/08/23 2,546m 12:38.8 2:29.0 View workout
05/08/23 1,219m 6:00.0 2:27.6 View workout
05/08/23 2,532m 12:34.9 2:29.0 View workout
05/07/23 825m 4:34.8 2:46.5 View workout
05/07/23 853m 4:42.8 2:45.7 View workout
05/07/23 1,500m 8:25.4 2:48.4 View workout
05/07/23 2,112m 11:34.8 2:44.4 View workout
05/07/23 1,620m 8:00.3 2:28.2 View workout
05/07/23 1,000m 4:43.0 2:21.5 View workout
05/07/23 2,020m 9:56.4 2:27.6 View workout
05/06/23 1,000m 4:50.9 2:25.4 View workout
05/06/23 3,000m 18:22.4 3:03.7 View workout
05/06/23 5,085m 26:26.4 2:35.9 View workout
05/05/23 1,000m 5:00.7 2:30.3 View workout
05/05/23 5,520m 29:15.4 2:39.0 View workout
05/04/23 750m 3:48.6 2:32.4 View workout