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Jay Knoll

Log

Date Distance Time Pace Comments Action
05/04/23 3,042m 15:23.6 2:31.8 View workout
04/22/23 4,700m 37:25.6 3:58.8 View workout
04/22/23 4,269m 21:00.0 2:27.5 View workout
04/21/23 3,000m 14:11.3 2:21.8 View workout
04/21/23 3,252m

Didn’t sync

 View workout
04/21/23 3,059m 15:14.6 2:29.4

Forgot to start ErgData

View workout
04/19/23 10,175m 53:14.6 2:36.9 View workout
04/18/23 1,422m 6:55.4 2:26.0 View workout
04/18/23 1,000m 4:43.4 2:21.7 View workout
04/18/23 3,138m 16:07.3 2:34.1

Erg didn’t sync

 View workout
04/18/23 4,507m

Forgot to connect erg

 View workout
04/17/23 1,163m 5:48.6 2:29.8 View workout
04/17/23 1,722m 8:00.0 2:19.3 View workout
04/17/23 2,544m 12:20.5 2:25.5 View workout
04/08/23 3,100m 14:49.0 2:23.3 View workout
04/08/23 1,489m 6:49.0 2:17.3 View workout
04/08/23 5,037m 25:52.5 2:34.1

Forgot to connect

View workout
04/07/23 3,000m 16:05.3 2:40.8 View workout
04/07/23 2,524m 13:45.4 2:43.5 View workout
04/07/23 529m 2:57.6 2:47.8 View workout