Jay Knoll

Log

Date Workout Score Ave Comments Action
06/09/23 13:25 2,650m 2:31.9 View workout
06/08/23 2x500m/2:00r 5:02.6 2:31.3 View workout
06/08/23 53:34 10,024m 2:40.3 View workout
06/07/23 7:50 1,405m 2:47.2 View workout
06/07/23 v1:00/1:00r...10 1,970m 2:32.2 View workout
06/07/23 27:28 5,208m 2:38.2 View workout
06/06/23 3x500m/2:00r 7:39.7 2:33.2 View workout
06/06/23 11:24 2,012m 2:50.2 View workout
06/06/23 v1:00/1:00r...7 3,256m 2:27.4 View workout
06/06/23 15:37 3,028m 2:34.8 View workout
06/05/23 v3:00/2:00r...5 3,001m 2:29.9 View workout
06/05/23 55:12 10,503m 2:37.6 View workout
06/04/23 4400m 24:14.2 2:45.2 View workout
06/04/23 1389m 6:44.2 2:25.5 View workout
06/04/23 v1:00/1:00r...4 1,336m 2:14.7 View workout
06/04/23 v4:00/2:00r...1 848m 2:21.5 View workout
06/04/23 5:39 1,150m 2:27.6 View workout
06/03/23 v1:00/1:00r...7 199m 25:07.5 View workout
06/03/23 34:46 6,776m 2:33.9 View workout
06/02/23 11:08 2,169m 2:34.1 View workout
06/02/23 52:00 10,024m 2:35.6 View workout
05/31/23 v500m/2:00r...5 2,500m 2:27.4 View workout
05/31/23 34:27 6,544m 2:37.9 View workout
05/30/23 55:16 10,532m 2:37.4 View workout
05/28/23 3x500m/2:00r 7:32.8 2:30.9 View workout