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Mud Season Madness March 1–31
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Jay Knoll

Log

Date Workout Score Ave Comments Action
07/04/23 5:51 1,250m 2:20.7 View workout
07/02/23 v1:00/1:00r...5 3,272m 2:17.5 View workout
07/02/23 1:09 236m 2:26.3 View workout
07/02/23 15:03 3,032m 2:28.9 View workout
07/02/23 3328m

Forgot to connected

View workout
06/30/23 6:24 1,134m 2:49.7 View workout
06/30/23 v0:45/0:45r...3 431m 2:36.6 View workout
06/30/23 29:40 5,641m 2:37.8 View workout
06/30/23 3478m

Erg didn’t sync

 View workout
06/29/23 4x500m/2:00r 9:48.6 2:27.1 View workout
06/29/23 v2:00/1:00r...7 3,538m 2:24.1 View workout
06/29/23 13:15 2,632m 2:31.1 View workout
06/27/23 1:03:15 11,574m 2:43.9 View workout
06/26/23 v2000m/3:00r...3 4,185m 2:42.1 View workout
06/26/23 17:43 3,171m 2:47.6 View workout
06/26/23 15:31 3,156m 2:27.6 View workout
06/25/23 26:44 5,068m 2:38.2 View workout
06/24/23 1:00:58 11,013m 2:46.1 View workout
06/23/23 v500m/2:00r...2 1,500m 2:44.9 View workout
06/23/23 42:09 7,813m 2:41.8 View workout
06/22/23 3:18 679m 2:26.1 View workout
06/22/23 3x500m/2:00r 7:10.2 2:23.4 View workout
06/22/23 36:12 7,010m 2:34.9 View workout
06/21/23 7:56 1,512m 2:37.5 View workout
06/21/23 13:27 2,562m 2:37.5 View workout