Sign Up
16,929,789
Lifetime Meters
858,900
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Jay Knoll

Log

Date Distance Time Pace Comments Action
02/03/23 1,137m 5:38.0 2:28.6 View workout
02/03/23 1,191m 6:00.9 2:31.5 View workout
02/02/23 250m 1:09.5 2:19.0 View workout
02/02/23 1,000m 4:17.5 2:08.7 View workout
02/02/23 1,500m 6:40.4 2:13.4 View workout
02/02/23 1,573m 7:20.6 2:20.0 View workout
02/02/23 1,650m 7:24.6 2:14.7 View workout
02/02/23 1,237m 5:40.3 2:17.5 View workout
02/02/23 2,821m 13:43.4 2:25.9 View workout
02/01/23 700m 2:40.8 1:54.8 View workout
02/01/23 681m 3:00.0 2:12.1 View workout
02/01/23 1,139m 5:06.4 2:14.5 View workout
02/01/23 1,857m 9:51.4 2:39.2 View workout
02/01/23 5,273m 27:56.2 2:38.9 View workout
01/31/23 1,049m 5:58.7 2:50.9 View workout
01/31/23 3,000m 14:56.4 2:29.4 View workout
01/31/23 4,164m 21:38.7 2:35.9 View workout
01/31/23 401m 1:48.7 2:15.5 View workout
01/31/23 2,587m 12:27.0 2:24.3 View workout
01/30/23 8,649m 45:28.5 2:37.7 View workout