Jay Knoll

Log

Date Workout Score Ave Comments Action
02/28/23 21:58 4,545m 2:25.0 View workout
02/26/23 5:15 1,016m 2:35.2 View workout
02/26/23 3x600m/2:00r 8:26.4 2:20.6 View workout
02/26/23 v1:00/1:00r...4 1,527m 2:17.5 View workout
02/26/23 16:50 3,530m 2:23.1 View workout
02/25/23 48:44 10,000m 2:26.2 View workout
02/24/23 15:21 3,012m 2:32.9 View workout
02/24/23 48:47 10,094m 2:25.0 View workout
02/23/23 39:54 8,017m 2:29.3 View workout
02/23/23 14:29 2,999m 2:24.9 View workout
02/23/23 1:51 370m 2:30.1 View workout
02/22/23 0:17 56m 2:37.1 View workout
02/22/23 55:48 11,036m 2:31.6 View workout
02/22/23 12:30 2,584m 2:25.2 View workout
02/22/23 2:25.2 2,584m 0:28.0

Erg data didn’t sync

View workout
02/21/23 54:46 11,206m 2:26.6 View workout
02/18/23 47:30 10,005m 2:22.4 View workout
02/17/23 1:48 353m 2:32.9 View workout
02/17/23 3:09 620m 2:32.9 View workout
02/17/23 2x500m/2:00r 4:49.1 2:24.5 View workout
02/17/23 12:40 2,584m 2:27.0 View workout
02/17/23 25:54 5,009m 2:35.1 View workout
02/17/23 4:54 1,082m 2:15.9 View workout
02/17/23 19:02 4,053m 2:20.9 View workout
02/16/23 v2000m/3:00r...4 5,000m 2:13.3 View workout