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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Carolyn Adolph

Log

Date Distance Time Pace Comments Action
02/07/24 211m 1:26.7 3:25.4 View workout
02/07/24 900m 5:20.1 2:57.8 View workout
02/07/24 2,312m 15:00.0 3:14.6 View workout
01/29/24 3,438m 21:00.0 3:03.2 View workout
01/29/24 2,000m 12:54.2 3:13.5 View workout
01/29/24 5,000m 14:51.8 2:58.3 View workout
01/10/24 2,000m 17:29.3 4:22.3 View workout
01/10/24 143m 1:34.2 5:29.3 View workout
01/10/24 1,500m 18:00.5 6:00.1 View workout
01/10/24 500m 3:11.2 3:11.2 View workout
01/10/24 500m 3:12.9 3:12.9 View workout
12/28/23 553m 3:22.4 3:03.0 View workout
11/30/23 1,490m 10:00.0 3:21.3 View workout
11/30/23 500m 2:52.9 2:52.9

500m

 View workout
11/30/23 1,394m 4:12.9 3:01.4 View workout
11/30/23 853m 5:01.2 2:56.5 View workout
11/30/23 320m 2:09.5 3:22.3 View workout
04/06/23 1,208m 7:00.0 2:53.8 View workout
04/06/23 1,177m 7:00.0 2:58.4 View workout
04/06/23 1,080m 7:00.0 3:14.4 View workout