Carolyn Adolph
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/20/25 | 6:01 | 2,037m | 2:57.4 | BikeErg | View workout | |
| 11/20/25 | 216m | 0:36.4 | 2:48.5 | BikeErg | View workout | |
| 02/05/25 | v1:40/0:20r...9 | 2,335m | 3:12.7 | SkiErg | View workout | |
| 02/05/25 | 6:15 | 1,012m | 3:05.4 | RowErg | View workout | |
| 02/05/25 | 3:04 | 410m | 3:44.8 | RowErg | View workout | |
| 02/05/25 | 1x400m/0:30r | 2:41.1 | 3:21.3 | RowErg | View workout | |
| 02/01/25 | 1000m | 5:38.9 | 2:49.4 | RowErg | View workout | |
| 02/01/25 | 3:20 | 528m | 3:09.3 | RowErg | View workout | |
| 02/01/25 | 10:00 | 3,509m | 2:50.9 | BikeErg | View workout | |
| 01/26/25 | 3x400m/0:25r | 7:49.9 | 3:15.7 | RowErg | View workout | |
| 01/26/25 | 5:00 | 1,648m | 3:02.0 | BikeErg | View workout | |
| 01/26/25 | 5:00 | 1,633m | 3:03.7 | BikeErg | View workout | |
| 01/26/25 | 2:29 | 413m | 3:01.2 | SkiErg | View workout | |
| 01/08/25 | 20:00 | 1,540m | 6:29.6 | RowErg | View workout | |
| 12/19/24 | 3x250m/0:30r | 4:16.9 | 2:51.2 | RowErg | View workout | |
| 12/19/24 | 500m | 2:55.5 | 2:55.5 | RowErg | View workout | |
| 02/07/24 | 1:26 | 211m | 3:25.4 | RowErg | View workout | |
| 02/07/24 | v300m/0:57r...3 | 900m | 2:57.8 | RowErg | View workout | |
| 02/07/24 | v1:40/0:20r...9 | 2,312m | 3:14.6 | SkiErg | View workout | |
| 01/29/24 | v5:00/2:00r...5 | 3,438m | 3:03.2 | RowErg | View workout | |
| 01/29/24 | v1000m/2:16r...2 | 2,000m | 3:13.5 | SkiErg | View workout | |
| 01/29/24 | 5000m | 14:51.8 | 2:58.3 | BikeErg | View workout | |
| 01/10/24 | v1000m/2:04r...2 | 2,000m | 4:22.3 | SkiErg | View workout | |
| 01/10/24 | 1:34 | 143m | 5:29.3 | SkiErg | View workout | |
| 01/10/24 | 3x500m/r | 18:00.5 | 6:00.1 | RowErg | View workout |