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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Micah Achmoody

Log

Date Distance Time Pace Comments Action
11/22/24 13,116m 1:00:00.0 2:17.2 View workout
11/20/24 10,000m 46:13.4 2:18.6 View workout
11/19/24 3,240m 15:00.0 2:18.8 View workout
11/19/24 6,578m 30:00.0 2:16.8 View workout
11/14/24 10,009m 45:00.0 2:14.8 View workout
11/12/24 13,490m 58:00.0 2:08.9 View workout
11/11/24 15,000m 1:09:26.7 2:18.8 View workout
11/09/24 8,575m 40:00.0 2:19.9 View workout
11/09/24 8,482m 40:00.0 2:21.4 View workout
11/08/24 6,504m 30:00.0 2:18.3 View workout
11/08/24 18,930m 1:30:00.0 2:22.6 View workout
11/06/24 6,576m 30:00.0 2:16.8 View workout
11/02/24 16,843m 1:20:00.0 2:22.4 View workout
11/02/24 695m 4:20.3 3:07.2 View workout
10/30/24 19,892m 1:27:00.0 2:11.2 View workout
10/30/24 270m 1:19.2 2:26.6 View workout
10/29/24 10,000m 49:36.3 2:28.8 View workout
10/26/24 12,421m 1:00:00.0 2:24.9 View workout
10/24/24 225m 1:03.8 2:21.7 View workout
10/24/24 2,185m 10:04.4 2:18.3 View workout