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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Micah Achmoody

Log

Date Distance Time Pace Comments Action
01/09/25 1,886m 10:00.0 2:39.0 View workout
01/09/25 6,801m 30:00.0 2:12.3 View workout
01/09/25 1,789m 10:00.0 2:47.6 View workout
01/07/25 1,637m 10:00.0 3:03.2 View workout
01/07/25 8,290m 39:46.0 2:23.9 View workout
01/06/25 12,500m 50:06.0 2:00.2 View workout
01/05/25 1,345m 7:00.0 2:36.1 View workout
01/05/25 12,000m 50:26.7 2:06.1 View workout
01/05/25 1,907m 10:00.0 2:37.3 View workout
01/04/25 1,371m 7:00.0 2:33.1 View workout
01/04/25 11,478m 50:00.0 2:10.6 View workout
01/04/25 1,190m 7:00.0 2:56.4 View workout
01/03/25 974m 5:01.2 2:34.6 View workout
01/03/25 16,280m 1:10:00.0 2:08.9 View workout
01/02/25 1,963m 10:00.0 2:32.8 View workout
01/02/25 4,000m 14:19.3 1:47.4 View workout
01/02/25 1,923m 10:00.0 2:36.0 View workout
01/01/25 1,369m 7:00.0 2:33.3 View workout
01/01/25 11,089m 48:00.0 2:09.8 View workout
01/01/25 1,374m 7:00.0 2:32.8 View workout