Micah Achmoody
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/30/25 | 1:04 | 144m | 3:42.2 | RowErg | View workout | |
| 10/30/25 | 30:00 | 6,029m | 2:29.2 | RowErg | View workout | |
| 10/28/25 | 40:00 | 8,092m | 2:28.2 | RowErg | View workout | |
| 10/22/25 | 30:00 | 5,940m | 2:31.5 | RowErg | View workout | |
| 10/20/25 | 20:05 | 4,011m | 2:30.2 | RowErg | View workout | |
| 04/20/25 | 38:29.0 | 20,000m | 1:55.4 | BikeErg | View workout | |
| 04/08/25 | 5:04 | 972m | 2:36.3 | RowErg | View workout | |
| 04/08/25 | v1000m/7:34r...3 | 3,000m | 1:49.5 | RowErg | View workout | |
| 04/08/25 | 15:00 | 3,110m | 2:24.6 | RowErg | View workout | |
| 04/05/25 | 8000m | 38:26.7 | 2:24.1 | RowErg | View workout | |
| 04/05/25 | 10:00 | 1,840m | 2:43.0 | RowErg | View workout | |
| 01/20/25 | 30:00 | 6,634m | 2:15.6 | RowErg | View workout | |
| 01/20/25 | 10:00 | 1,885m | 2:39.1 | RowErg | View workout | |
| 01/13/25 | 45:12.0 | 10,780m | 2:05.7 | RowErg | View workout | |
| 01/12/25 | 15:00.0 | 7,080m | 1:03.5 | RowErg | View workout | |
| 01/10/25 | 7:00 | 1,274m | 2:44.8 | RowErg | View workout | |
| 01/10/25 | 4676m | 20:28.1 | 2:11.3 | RowErg | View workout | |
| 01/10/25 | 7:00 | 1,111m | 3:09.0 | RowErg | View workout | |
| 01/09/25 | 10:00 | 1,886m | 2:39.0 | RowErg | View workout | |
| 01/09/25 | 30:00 | 6,801m | 2:12.3 | RowErg | View workout | |
| 01/09/25 | 10:00 | 1,789m | 2:47.6 | RowErg | View workout | |
| 01/07/25 | 10:00 | 1,637m | 3:03.2 | RowErg | View workout | |
| 01/07/25 | 39:46.0 | 8,290m | 2:23.9 | RowErg | View workout | |
| 01/06/25 | 50:06.0 | 12,500m | 2:00.2 | RowErg | View workout | |
| 01/05/25 | 7:00 | 1,345m | 2:36.1 | RowErg | View workout |