Micah Achmoody
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/05/25 | 8000m | 38:26.7 | 2:24.1 | RowErg | View workout | |
| 04/05/25 | 10:00 | 1,840m | 2:43.0 | RowErg | View workout | |
| 01/20/25 | 30:00 | 6,634m | 2:15.6 | RowErg | View workout | |
| 01/20/25 | 10:00 | 1,885m | 2:39.1 | RowErg | View workout | |
| 01/13/25 | 45:12.0 | 10,780m | 2:05.7 | RowErg | View workout | |
| 01/12/25 | 15:00.0 | 7,080m | 1:03.5 | RowErg | View workout | |
| 01/10/25 | 7:00 | 1,274m | 2:44.8 | RowErg | View workout | |
| 01/10/25 | 4676m | 20:28.1 | 2:11.3 | RowErg | View workout | |
| 01/10/25 | 7:00 | 1,111m | 3:09.0 | RowErg | View workout | |
| 01/09/25 | 10:00 | 1,886m | 2:39.0 | RowErg | View workout | |
| 01/09/25 | 30:00 | 6,801m | 2:12.3 | RowErg | View workout | |
| 01/09/25 | 10:00 | 1,789m | 2:47.6 | RowErg | View workout | |
| 01/07/25 | 10:00 | 1,637m | 3:03.2 | RowErg | View workout | |
| 01/07/25 | 39:46.0 | 8,290m | 2:23.9 | RowErg | View workout | |
| 01/06/25 | 50:06.0 | 12,500m | 2:00.2 | RowErg | View workout | |
| 01/05/25 | 7:00 | 1,345m | 2:36.1 | RowErg | View workout | |
| 01/05/25 | 2x6000m/8:00r | 50:26.7 | 2:06.1 | RowErg | View workout | |
| 01/05/25 | 10:00 | 1,907m | 2:37.3 | RowErg | View workout | |
| 01/04/25 | 7:00 | 1,371m | 2:33.1 | RowErg | View workout | |
| 01/04/25 | 50:00 | 11,478m | 2:10.6 | RowErg | View workout | |
| 01/04/25 | 7:00 | 1,190m | 2:56.4 | RowErg | View workout | |
| 01/03/25 | 5:01 | 974m | 2:34.6 | RowErg | View workout | |
| 01/03/25 | 7x10:00/1:00r | 16,280m | 2:08.9 | RowErg | View workout | |
| 01/02/25 | 10:00 | 1,963m | 2:32.8 | RowErg | View workout | |
| 01/02/25 | 8x500m/2:35r | 14:19.3 | 1:47.4 | RowErg | View workout |