Derek Tempongko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/08/20 | 13:12 | 2,856m | 2:18.7 | RowErg | View workout | |
| 12/07/20 | v1000m/2:00r...8 | 8,005m | 1:56.6 | RowErg | View workout | |
| 12/07/20 | 21:54 | 4,846m | 2:15.6 | RowErg | View workout | |
| 12/07/20 | 3:44 | 790m | 2:22.1 | RowErg | View workout | |
| 12/07/20 | 14:29 | 3,500m | 2:04.1 | RowErg | View workout | |
| 12/07/20 | 17:06 | 3,990m | 2:08.5 | RowErg | View workout | |
| 12/05/20 | 2x5000m/6:00r | 40:02.2 | 2:00.1 | RowErg | View workout | |
| 12/05/20 | 4:07 | 768m | 2:40.8 | RowErg | View workout | |
| 12/05/20 | 6:05 | 1,498m | 2:01.8 | RowErg | View workout | |
| 12/05/20 | 16:09 | 3,717m | 2:10.4 | RowErg | View workout | |
| 12/04/20 | 4:11 | 964m | 2:10.2 | RowErg | View workout | |
| 12/04/20 | 12:05 | 2,994m | 2:01.2 | RowErg | View workout | |
| 12/03/20 | 1:54 | 353m | 2:42.7 | RowErg | View workout | |
| 12/03/20 | 5:21 | 1,375m | 1:57.0 | RowErg | View workout | |
| 12/03/20 | 3:16 | 852m | 1:55.2 | RowErg | View workout | |
| 12/03/20 | 6:05 | 1,524m | 1:59.8 | RowErg | View workout | |
| 12/03/20 | 8:45 | 1,974m | 2:13.1 | RowErg | View workout | |
| 12/02/20 | 4:04 | 650m | 3:08.3 | RowErg | View workout | |
| 12/02/20 | 5x8:00/1:00r | 9,944m | 2:00.6 | RowErg | View workout | |
| 12/02/20 | 1:55 | 402m | 2:23.4 | RowErg | View workout | |
| 12/02/20 | 2:09 | 396m | 2:43.3 | RowErg | View workout | |
| 12/02/20 | 5:14 | 1,343m | 1:57.0 | RowErg | View workout | |
| 12/02/20 | 3:17 | 845m | 1:57.1 | RowErg | View workout | |
| 12/02/20 | 6:13 | 1,586m | 1:57.8 | RowErg | View workout | |
| 12/02/20 | 8:37 | 2,007m | 2:08.8 | RowErg | View workout |