Derek Tempongko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/04/21 | 24:20 | 5,497m | 2:12.8 | RowErg | View workout | |
| 02/04/21 | 35:36 | 8,187m | 2:10.4 | RowErg | View workout | |
| 02/03/21 | 30:45 | 7,555m | 2:02.1 | RowErg | View workout | |
| 02/03/21 | 2:22 | 535m | 2:12.7 | RowErg | View workout | |
| 02/03/21 | 4:51 | 1,184m | 2:02.9 | RowErg | View workout | |
| 02/03/21 | 8:03 | 1,808m | 2:13.7 | RowErg | View workout | |
| 02/02/21 | 25:17 | 5,534m | 2:17.0 | RowErg | View workout | |
| 02/02/21 | 3:33 | 705m | 2:31.7 | RowErg | View workout | |
| 02/02/21 | 2:06 | 555m | 1:53.9 | RowErg | View workout | |
| 02/02/21 | 2:06 | 546m | 1:55.9 | RowErg | View workout | |
| 02/02/21 | 23:16 | 5,710m | 2:02.2 | RowErg | View workout | |
| 02/01/21 | 26:41 | 6,520m | 2:02.8 | RowErg | View workout | |
| 02/01/21 | 32:24 | 7,517m | 2:09.3 | RowErg | View workout | |
| 01/31/21 | 3:42 | 561m | 3:18.6 | RowErg | View workout | |
| 01/31/21 | v8:00/1:00r...8 | 9,325m | 1:55.8 | RowErg | View workout | |
| 01/31/21 | 3:28 | 827m | 2:06.1 | RowErg | View workout | |
| 01/31/21 | 23:44 | 5,017m | 2:21.9 | RowErg | View workout | |
| 01/30/21 | 30:36 | 6,853m | 2:13.9 | RowErg | View workout | |
| 01/29/21 | 2x20:00/3:00r | 9,750m | 2:03.0 | RowErg | View workout | |
| 01/29/21 | 2:24 | 532m | 2:15.5 | RowErg | View workout | |
| 01/29/21 | 32:13 | 7,588m | 2:07.3 | RowErg | View workout | |
| 01/28/21 | 25:51 | 6,037m | 2:08.5 | RowErg | View workout | |
| 01/26/21 | 24:54 | 5,707m | 2:10.9 | RowErg | View workout | |
| 01/26/21 | 1:28 | 202m | 3:39.0 | RowErg | View workout | |
| 01/25/21 | 5:03 | 963m | 2:37.7 | RowErg | View workout |