Derek Tempongko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/07/21 | 8:01 | 1,796m | 2:13.9 | RowErg | View workout | |
| 01/06/21 | 3:09 | 520m | 3:02.5 | RowErg | View workout | |
| 01/06/21 | 7:11 | 1,867m | 1:55.4 | RowErg | View workout | |
| 01/06/21 | 29:41 | 7,122m | 2:05.0 | RowErg | View workout | |
| 01/05/21 | 24:40 | 5,493m | 2:14.7 | RowErg | View workout | |
| 01/05/21 | 25:28 | 4,993m | 2:33.0 | RowErg | View workout | |
| 01/04/21 | 30:04 | 6,593m | 2:16.8 | RowErg | View workout | |
| 01/04/21 | 5:04 | 821m | 3:05.2 | RowErg | View workout | |
| 01/04/21 | 1:00:00 | 14,160m | 2:07.1 | RowErg | View workout | |
| 01/04/21 | 4:05 | 919m | 2:13.2 | RowErg | View workout | |
| 01/02/21 | 30:27 | 6,690m | 2:16.5 | RowErg | View workout | |
| 01/01/21 | 2:33 | 346m | 3:41.6 | RowErg | View workout | |
| 01/01/21 | 1:37 | 404m | 2:00.4 | RowErg | View workout | |
| 01/01/21 | 1:32 | 375m | 2:02.8 | RowErg | View workout | |
| 01/01/21 | 22:54 | 4,798m | 2:23.2 | RowErg | View workout | |
| 01/01/21 | 12:18 | 2,405m | 2:33.6 | RowErg | View workout | |
| 12/31/20 | 29:36 | 6,699m | 2:12.6 | RowErg | View workout | |
| 12/30/20 | 25:05 | 6,086m | 2:03.6 | RowErg | View workout | |
| 12/29/20 | 24:11 | 5,421m | 2:13.8 | RowErg | View workout | |
| 12/28/20 | 4:41 | 1,010m | 2:19.1 | RowErg | View workout | |
| 12/28/20 | v15:00/2:03r...1 | 3,691m | 2:01.9 | RowErg | View workout | |
| 12/28/20 | 23:10 | 5,209m | 2:13.4 | RowErg | View workout | |
| 12/27/20 | 1:41 | 174m | 4:51.6 | RowErg | View workout | |
| 12/27/20 | 4x8:00/0:30r | 7,335m | 2:10.8 | RowErg | View workout | |
| 12/27/20 | 1:53 | 340m | 2:46.1 | RowErg | View workout |