Derek Tempongko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/09/21 | 6:17 | 1,507m | 2:05.3 | RowErg | View workout | |
| 02/09/21 | 14:09 | 3,143m | 2:15.0 | RowErg | View workout | |
| 02/08/21 | 34:01 | 7,975m | 2:08.0 | RowErg | View workout | |
| 02/07/21 | 5:13 | 760m | 3:26.1 | RowErg | View workout | |
| 02/07/21 | 4x8:00/2:00r | 7,971m | 2:00.4 | RowErg | View workout | |
| 02/07/21 | 5:08 | 1,138m | 2:15.3 | RowErg | View workout | |
| 02/06/21 | 30:09 | 7,358m | 2:02.9 | RowErg | View workout | |
| 02/06/21 | 28:59 | 6,295m | 2:18.1 | RowErg | View workout | |
| 02/05/21 | 29:11 | 6,806m | 2:08.6 | RowErg | View workout | |
| 02/04/21 | 24:20 | 5,497m | 2:12.8 | RowErg | View workout | |
| 02/04/21 | 35:36 | 8,187m | 2:10.4 | RowErg | View workout | |
| 02/03/21 | 30:45 | 7,555m | 2:02.1 | RowErg | View workout | |
| 02/03/21 | 2:22 | 535m | 2:12.7 | RowErg | View workout | |
| 02/03/21 | 4:51 | 1,184m | 2:02.9 | RowErg | View workout | |
| 02/03/21 | 8:03 | 1,808m | 2:13.7 | RowErg | View workout | |
| 02/02/21 | 25:17 | 5,534m | 2:17.0 | RowErg | View workout | |
| 02/02/21 | 3:33 | 705m | 2:31.7 | RowErg | View workout | |
| 02/02/21 | 2:06 | 555m | 1:53.9 | RowErg | View workout | |
| 02/02/21 | 2:06 | 546m | 1:55.9 | RowErg | View workout | |
| 02/02/21 | 23:16 | 5,710m | 2:02.2 | RowErg | View workout | |
| 02/01/21 | 26:41 | 6,520m | 2:02.8 | RowErg | View workout | |
| 02/01/21 | 32:24 | 7,517m | 2:09.3 | RowErg | View workout | |
| 01/31/21 | 3:42 | 561m | 3:18.6 | RowErg | View workout | |
| 01/31/21 | v8:00/1:00r...8 | 9,325m | 1:55.8 | RowErg | View workout | |
| 01/31/21 | 3:28 | 827m | 2:06.1 | RowErg | View workout |