Derek Tempongko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/15/21 | 3:06 | 608m | 2:33.0 | RowErg | View workout | |
| 03/15/21 | v5:00/1:30r...5 | 3,598m | 2:05.0 | RowErg | View workout | |
| 03/15/21 | 30:24 | 6,920m | 2:11.8 | RowErg | View workout | |
| 03/14/21 | 3:48 | 637m | 2:59.1 | RowErg | View workout | |
| 03/14/21 | v7:00/1:30r...7 | 6,859m | 2:02.4 | RowErg | View workout | |
| 03/14/21 | 5:14 | 1,012m | 2:35.5 | RowErg | View workout | |
| 03/14/21 | 314c | 15:56.8 | 1:52.4 | RowErg | View workout | |
| 03/14/21 | 3:22 | 795m | 2:07.1 | RowErg | View workout | |
| 03/13/21 | 1:29 | 254m | 2:56.1 | RowErg | View workout | |
| 03/13/21 | 5:00 | 1,340m | 1:51.9 | RowErg | View workout | |
| 03/13/21 | 4:12 | 1,239m | 1:41.7 | RowErg | View workout | |
| 03/13/21 | 11:42 | 2,991m | 1:57.4 | RowErg | View workout | |
| 03/13/21 | 30:09 | 6,849m | 2:12.0 | RowErg | View workout | |
| 03/12/21 | 21:39 | 4,613m | 2:20.8 | RowErg | View workout | |
| 03/12/21 | 32:59 | 7,521m | 2:11.6 | RowErg | View workout | |
| 03/11/21 | 5:14 | 1,017m | 2:34.4 | RowErg | View workout | |
| 03/11/21 | v4502m/1:04r...1 | 4,501m | 2:14.7 | RowErg | View workout | |
| 03/11/21 | v281m/0:28r...1 | 280m | 2:22.5 | RowErg | View workout | |
| 03/11/21 | 25:13 | 5,529m | 2:16.8 | RowErg | View workout | |
| 03/10/21 | 5:16 | 1,014m | 2:36.2 | RowErg | View workout | |
| 03/10/21 | 1000m | 3:21.0 | 1:40.5 | RowErg | View workout | |
| 03/10/21 | 3:04 | 704m | 2:11.1 | RowErg | View workout | |
| 03/09/21 | 35:04 | 7,435m | 2:21.5 | RowErg | View workout | |
| 03/09/21 | v4:00/1:12r...3 | 6,739m | 2:31.3 | RowErg | View workout | |
| 03/09/21 | 32:42 | 7,179m | 2:16.7 | RowErg | View workout |