Derek Tempongko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/31/21 | 23:44 | 5,017m | 2:21.9 | RowErg | View workout | |
| 01/30/21 | 30:36 | 6,853m | 2:13.9 | RowErg | View workout | |
| 01/29/21 | 2x20:00/3:00r | 9,750m | 2:03.0 | RowErg | View workout | |
| 01/29/21 | 2:24 | 532m | 2:15.5 | RowErg | View workout | |
| 01/29/21 | 32:13 | 7,588m | 2:07.3 | RowErg | View workout | |
| 01/28/21 | 25:51 | 6,037m | 2:08.5 | RowErg | View workout | |
| 01/26/21 | 24:54 | 5,707m | 2:10.9 | RowErg | View workout | |
| 01/26/21 | 1:28 | 202m | 3:39.0 | RowErg | View workout | |
| 01/25/21 | 5:03 | 963m | 2:37.7 | RowErg | View workout | |
| 01/25/21 | v15:00/1:01r...3 | 11,308m | 1:59.3 | RowErg | View workout | |
| 01/24/21 | 2:13 | 273m | 4:04.5 | RowErg | View workout | |
| 01/24/21 | 6x5:00/1:30r | 7,806m | 1:55.2 | RowErg | View workout | |
| 01/24/21 | 5:11 | 1,112m | 2:20.1 | RowErg | View workout | |
| 01/23/21 | 10:06 | 2,518m | 2:00.4 | RowErg | View workout | |
| 01/23/21 | 8:30 | 2,165m | 1:57.9 | RowErg | View workout | |
| 01/23/21 | 31:10 | 7,037m | 2:12.9 | RowErg | View workout | |
| 01/22/21 | 34:01 | 7,829m | 2:10.3 | RowErg | View workout | |
| 01/22/21 | 1:39 | 271m | 3:03.0 | RowErg | View workout | |
| 01/21/21 | 25:06 | 5,665m | 2:12.9 | RowErg | View workout | |
| 01/20/21 | 4:45 | 1,015m | 2:20.4 | RowErg | View workout | |
| 01/20/21 | v0:52/1:00r...12 | 3,077m | 1:55.3 | RowErg | View workout | |
| 01/20/21 | v0:59/1:01r...7 | 1,508m | 1:50.5 | RowErg | View workout | |
| 01/20/21 | v0:30/r...1 | 14m | 18:12.8 | RowErg | View workout | |
| 01/19/21 | 5:06 | 775m | 3:17.7 | RowErg | View workout | |
| 01/19/21 | v14:59/1:01r...2 | 7,585m | 1:58.6 | RowErg | View workout |