Derek Tempongko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/01/20 | 2:12 | 404m | 2:43.7 | RowErg | View workout | |
| 12/01/20 | 10:40 | 2,720m | 1:57.7 | RowErg | View workout | |
| 12/01/20 | 12:32 | 2,898m | 2:09.7 | RowErg | View workout | |
| 11/30/20 | v6:00/2:00r...6 | 8,698m | 2:04.1 | RowErg | View workout | |
| 11/30/20 | 45:09 | 10,023m | 2:15.1 | RowErg | View workout | |
| 11/29/20 | v1:36/r...1 | 377m | 2:08.2 | RowErg | View workout | |
| 11/29/20 | v9:59/1:00r...3 | 7,218m | 2:04.6 | RowErg | View workout | |
| 11/28/20 | 4x2000m/2:00r | 32:31.2 | 2:01.9 | RowErg | View workout | |
| 11/28/20 | 1x2000m/r | 8:05.7 | 2:01.4 | RowErg | View workout | |
| 11/28/20 | 2000m | 8:08.4 | 2:02.1 | RowErg | View workout | |
| 11/27/20 | 4:30 | 939m | 2:24.2 | RowErg | View workout | |
| 11/27/20 | 14:09 | 3,432m | 2:03.8 | RowErg | View workout | |
| 11/27/20 | 17:04 | 3,954m | 2:09.5 | RowErg | View workout | |
| 11/26/20 | 3:09 | 448m | 3:31.3 | RowErg | View workout | |
| 11/26/20 | 4:06 | 1,113m | 1:50.6 | RowErg | View workout | |
| 11/26/20 | 2:06 | 629m | 1:40.3 | RowErg | View workout | |
| 11/26/20 | 1:04 | 312m | 1:43.6 | RowErg | View workout | |
| 11/26/20 | 36:11 | 8,480m | 2:08.0 | RowErg | View workout | |
| 11/25/20 | 6:53 | 1,448m | 2:22.7 | RowErg | View workout | |
| 11/25/20 | 10:10 | 2,274m | 2:14.2 | RowErg | View workout | |
| 11/25/20 | 8:09 | 1,835m | 2:13.3 | RowErg | View workout | |
| 11/25/20 | 2:28 | 409m | 3:02.0 | RowErg | View workout | |
| 11/25/20 | 4:42 | 1,070m | 2:11.8 | RowErg | View workout | |
| 11/25/20 | 5:33 | 1,254m | 2:12.8 | RowErg | View workout | |
| 11/25/20 | 10:48 | 2,547m | 2:07.2 | RowErg | View workout |