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Derek Tempongko

Log

Date Workout Score Ave Comments Action
11/18/20 8:55 1,932m 2:18.5 View workout
11/18/20 9:26 2,255m 2:05.6 View workout
11/18/20 10:14 2,186m 2:20.6 View workout
11/18/20 6:41 1,572m 2:07.6 View workout
11/18/20 15:43 3,830m 2:03.1 View workout
11/18/20 16:47 3,978m 2:06.6 View workout
11/17/20 4:52 1,014m 2:24.1

Cool down

 View workout
11/17/20 v13:30/0:36r...6 7,707m 2:12.3

ENDURANCE: GRANDS

 View workout
11/16/20 4:11 1,012m 2:04.4 View workout
11/15/20 v4:59/r...1 1,158m 2:09.4

GENTLE 5

 View workout
11/15/20 v501m/2:00r...10 3,008m 1:43.2

DISTANCE COUNTDOWN

 View workout
11/15/20 4:40 1,027m 2:16.3 View workout
11/15/20 4:06 824m 2:29.4 View workout
11/15/20 16:33 3,050m 2:42.8 View workout
11/14/20 13:45 3,175m 2:09.9 View workout
11/14/20 14:57 3,493m 2:08.3 View workout
11/14/20 4:20 881m 2:27.9 View workout
11/14/20 6:32 1,158m 2:49.4 View workout
11/14/20 10:52 2,098m 2:35.4 View workout
11/14/20 17:32 3,202m 2:44.3 View workout
11/13/20 3:25 462m 3:42.0 View workout
11/13/20 6:04 1,678m 1:48.4 View workout
11/13/20 8:30 1,775m 2:23.9 View workout
11/13/20 16:18 3,785m 2:09.2 View workout
11/12/20 2:52 484m 2:57.7 View workout