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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan O’Connor

Log

Date Distance Time Pace Comments Action
08/29/23 2,764m 15:00.0 2:42.8

v6:00/2:00r...6

 View workout
08/28/23 1,000m 5:37.5 2:48.7 View workout
08/19/23 2,946m 16:00.0 2:42.9

v2:00/1:00r...8

 View workout
08/15/23 1,000m 5:22.4 2:41.2 View workout
08/12/23 3,722m 21:00.0 2:49.2

v6:00/1:00r...6

 View workout
08/08/23 1,945m 10:00.0 2:34.2

v1:00/1:00r...7

 View workout
08/03/23 2,166m 12:00.0 2:46.2

v1:00/1:00r...12

 View workout
07/31/23 1,000m 5:34.6 2:47.3 View workout
07/17/23 1,000m 5:21.8 2:40.9 View workout
07/14/23 1,000m 5:54.4 2:57.2 View workout
06/08/23 2,769m 15:00.0 2:42.5

v5:00/2:00r...5

 View workout
06/06/23 3,018m 16:00.0 2:39.0 View workout
05/31/23 2,864m 15:00.0 2:37.1

v6:00/2:00r...6

 View workout
05/25/23 2,954m 16:00.0 2:42.4 View workout
05/22/23 1,000m 5:52.8 2:56.4 View workout
05/19/23 2,320m 12:00.0 2:35.1 View workout
05/17/23 2,962m 16:00.0 2:42.0

v2:00/1:00r...8

 View workout
05/15/23 1,000m 5:35.9 2:47.9 View workout
05/11/23 5,000m 27:10.4 2:43.0 View workout
05/09/23 19m 0:06.9 3:01.5 View workout