Jan O’Connor

Log

Date Distance Time Pace Comments Action
01/03/23 1,000m 5:56.2 2:58.1 View workout
01/02/23 1,000m 6:00.0 3:00.0 View workout
01/01/23 1,000m 5:14.7 2:37.3 View workout
12/30/22 2,016m 11:51.3 2:56.4 View workout
12/29/22 1,000m 5:58.7 2:59.3 View workout
12/29/22 164m 1:00.0 3:02.9 View workout
12/26/22 1,676m 10:05.6 3:00.6 View workout
12/20/22 1,000m 5:26.0 2:43.0 View workout
12/18/22 1,017m 5:41.6 2:47.9 View workout
12/16/22 1,000m 5:38.7 2:49.3 View workout
12/14/22 1,000m 5:44.3 2:52.1 View workout
12/05/22 1,786m 10:04.6 2:49.2 View workout
11/30/22 1,016m 5:51.1 2:52.7 View workout
10/20/22 1,013m 5:37.6 2:46.6 View workout
10/19/22 1,000m 5:40.8 2:50.4 View workout
10/17/22 1,000m 5:58.4 2:59.2 View workout
10/15/22 1,000m 5:45.9 2:52.9 View workout
10/10/22 1,000m 5:41.3 2:50.6 View workout
10/07/22 1,766m 10:00.0 2:49.8 View workout
10/05/22 1,832m 10:00.0 2:43.7 View workout