Jan O’Connor

Log

Date Distance Time Pace Comments Action
09/20/23 1,000m 6:44.7 3:22.3 View workout
09/19/23 1,000m 6:10.2 3:05.1 View workout
09/17/23 3,087m 16:00.0 2:35.4 View workout
09/17/23 169m 1:05.9 3:14.9 View workout
09/12/23 3,776m 21:00.0 2:46.8

v6:00/1:00r...6

View workout
09/06/23 2,767m 15:00.0 2:42.6

v6:00/2:00r...6

View workout
08/29/23 2,764m 15:00.0 2:42.8

v6:00/2:00r...6

View workout
08/28/23 1,000m 5:37.5 2:48.7 View workout
08/19/23 2,946m 16:00.0 2:42.9

v2:00/1:00r...8

View workout
08/15/23 1,000m 5:22.4 2:41.2 View workout
08/12/23 3,722m 21:00.0 2:49.2

v6:00/1:00r...6

View workout
08/08/23 1,945m 10:00.0 2:34.2

v1:00/1:00r...7

View workout
08/03/23 2,166m 12:00.0 2:46.2

v1:00/1:00r...12

View workout
07/31/23 1,000m 5:34.6 2:47.3 View workout
07/17/23 1,000m 5:21.8 2:40.9 View workout
07/14/23 1,000m 5:54.4 2:57.2 View workout
06/08/23 2,769m 15:00.0 2:42.5

v5:00/2:00r...5

View workout
06/06/23 3,018m 16:00.0 2:39.0 View workout
05/31/23 2,864m 15:00.0 2:37.1

v6:00/2:00r...6

View workout
05/25/23 2,954m 16:00.0 2:42.4 View workout