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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Jan O’Connor

Log

Date Distance Time Pace Comments Action
04/02/23 2,643m 14:00.0 2:38.9

v2:00/2:00r...5

 View workout
04/01/23 2,861m 15:36.7 2:43.7

v50Cal/2:00r...5

 View workout
03/29/23 1,000m 5:07.7 2:33.8 View workout
03/28/23 2,000m 10:51.2 2:42.8 View workout
03/26/23 3,500m 18:38.6 2:39.8

v500m/2:00r...5

 View workout
03/25/23 1,000m 5:28.0 2:44.0 View workout
03/23/23 2,734m 15:00.0 2:44.5 View workout
03/22/23 1,000m 5:14.1 2:37.0 View workout
03/21/23 3,500m 19:52.5 2:50.3

v500m/2:00r...5

 View workout
03/19/23 3,000m 16:11.9 2:41.9 View workout
03/18/23 1,000m 5:49.8 2:54.9 View workout
03/17/23 2,240m 12:00.0 2:40.7 View workout
03/15/23 4,467m 25:00.0 2:47.8

v1:00/2:00r...9

 View workout
03/13/23 2,843m 15:34.0 2:44.2

v50Cal/2:00r...5

 View workout
03/09/23 1,000m 5:26.5 2:43.2 View workout
03/08/23 5,000m 28:11.3 2:49.1 View workout
03/07/23 3,000m 16:33.9 2:45.6

v250m/:45r...12

 View workout
03/04/23 2,971m 16:00.0 2:41.5 View workout
03/01/23 1,000m 5:38.9 2:49.4 View workout
02/28/23 5,311m 30:00.0 2:49.4 View workout