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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan O’Connor

Log

Date Distance Time Pace Comments Action
05/04/23 1,000m 5:38.1 2:49.0 View workout
05/02/23 3,901m 21:00.0 2:41.4

v5:00/2:00r...5

 View workout
04/28/23 1,000m 5:29.9 2:44.9 View workout
04/27/23 1,998m 10:00.0 2:30.1

v1:00/1:00r...7

 View workout
04/24/23 2,716m 15:00.0 2:45.6

v5:00/2:00r...5

 View workout
04/21/23 2,947m 16:00.0 2:42.8

v2:00/1:00r...8

 View workout
04/20/23 1,000m 5:26.9 2:43.4 View workout
04/17/23 3,300m 18:00.0 2:43.6

v3:00/2:00r...6

 View workout
04/15/23 2,803m 15:00.0 2:40.5 View workout
04/13/23 1,000m 5:12.6 2:36.3 View workout
04/11/23 1,000m 4:59.8 2:29.9 View workout
04/10/23 2,350m 12:00.0 2:33.1

v1:00/1:00r...12

 View workout
04/07/23 1,000m 5:18.3 2:39.1 View workout
04/05/23 1m 0:17.9 2:29:10.0

v250m/:45r...12

 View workout
04/02/23 2,643m 14:00.0 2:38.9

v2:00/2:00r...5

 View workout
04/01/23 2,861m 15:36.7 2:43.7

v50Cal/2:00r...5

 View workout
03/29/23 1,000m 5:07.7 2:33.8 View workout
03/28/23 2,000m 10:51.2 2:42.8 View workout
03/26/23 3,500m 18:38.6 2:39.8

v500m/2:00r...5

 View workout
03/25/23 1,000m 5:28.0 2:44.0 View workout