Jan O’Connor
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/01/23 | v50c/2:00r...5 | 2,861m | 2:43.7 | RowErg | View workout | |
| 03/29/23 | 1000m | 5:07.7 | 2:33.8 | RowErg | View workout | |
| 03/28/23 | 2000m | 10:51.2 | 2:42.8 | RowErg | View workout | |
| 03/26/23 | v500m/2:00r...5 | 3,500m | 2:39.8 | RowErg | View workout | |
| 03/25/23 | 1000m | 5:28.0 | 2:44.0 | RowErg | View workout | |
| 03/23/23 | 15:00 | 2,734m | 2:44.5 | RowErg | View workout | |
| 03/22/23 | 1000m | 5:14.1 | 2:37.0 | RowErg | View workout | |
| 03/21/23 | v500m/2:00r...5 | 3,500m | 2:50.3 | RowErg | View workout | |
| 03/19/23 | v250m/0:45r...12 | 3,000m | 2:41.9 | RowErg | View workout | |
| 03/18/23 | 1000m | 5:49.8 | 2:54.9 | RowErg | View workout | |
| 03/17/23 | v2:00/1:00r...6 | 2,240m | 2:40.7 | RowErg | View workout | |
| 03/15/23 | v1:00/2:00r...9 | 4,467m | 2:47.8 | RowErg | View workout | |
| 03/13/23 | v50c/2:00r...5 | 2,843m | 2:44.2 | RowErg | View workout | |
| 03/09/23 | 1000m | 5:26.5 | 2:43.2 | RowErg | View workout | |
| 03/08/23 | 5000m | 28:11.3 | 2:49.1 | RowErg | View workout | |
| 03/07/23 | v250m/0:45r...12 | 3,000m | 2:45.6 | RowErg | View workout | |
| 03/04/23 | v1:00/1:00r...7 | 2,971m | 2:41.5 | RowErg | View workout | |
| 03/01/23 | 1000m | 5:38.9 | 2:49.4 | RowErg | View workout | |
| 02/28/23 | 30:00 | 5,311m | 2:49.4 | RowErg | View workout | |
| 02/25/23 | v1:00/2:00r...9 | 4,715m | 2:39.0 | RowErg | View workout | |
| 02/24/23 | 1000m | 5:42.7 | 2:51.3 | RowErg | View workout | |
| 02/23/23 | v10c/0:30r...20 | 3,731m | 2:37.2 | RowErg | View workout | |
| 02/22/23 | 1000m | 5:34.6 | 2:47.3 | RowErg | View workout | |
| 02/20/23 | v4:00/2:00r...7 | 3,422m | 2:46.5 | RowErg | View workout | |
| 02/17/23 | 6:03 | 1,044m | 2:54.2 | RowErg | View workout |