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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan O’Connor

Log

Date Distance Time Pace Comments Action
03/23/23 2,734m 15:00.0 2:44.5 View workout
03/22/23 1,000m 5:14.1 2:37.0 View workout
03/21/23 3,500m 19:52.5 2:50.3

v500m/2:00r...5

 View workout
03/19/23 3,000m 16:11.9 2:41.9 View workout
03/18/23 1,000m 5:49.8 2:54.9 View workout
03/17/23 2,240m 12:00.0 2:40.7 View workout
03/15/23 4,467m 25:00.0 2:47.8

v1:00/2:00r...9

 View workout
03/13/23 2,843m 15:34.0 2:44.2

v50Cal/2:00r...5

 View workout
03/09/23 1,000m 5:26.5 2:43.2 View workout
03/08/23 5,000m 28:11.3 2:49.1 View workout
03/07/23 3,000m 16:33.9 2:45.6

v250m/:45r...12

 View workout
03/04/23 2,971m 16:00.0 2:41.5 View workout
03/01/23 1,000m 5:38.9 2:49.4 View workout
02/28/23 5,311m 30:00.0 2:49.4 View workout
02/25/23 4,715m 25:00.0 2:39.0

v1:00/2:00r...9

 View workout
02/24/23 1,000m 5:42.7 2:51.3 View workout
02/23/23 3,731m 19:33.2 2:37.2 View workout
02/22/23 1,000m 5:34.6 2:47.3 View workout
02/20/23 3,422m 19:00.0 2:46.5

v4:00/2:00r...7

 View workout
02/17/23 1,044m 6:03.8 2:54.2 View workout