Jan O’Connor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/22 |
1,000m |
5:49.3 |
2:54.6 |
RowErg |
Hwt |
View workout
|
09/28/22 |
1,680m |
10:00.0 |
2:58.5 |
RowErg |
Hwt |
View workout
|
09/24/22 |
1,715m |
10:00.0 |
2:54.9 |
RowErg |
Hwt |
View workout
|
09/20/22 |
2,000m |
11:20.5 |
2:50.1 |
RowErg |
Hwt |
View workout
|
09/16/22 |
1,875m |
10:00.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
09/10/22 |
1,735m |
10:00.0 |
2:52.9 |
RowErg |
Hwt |
View workout
|
09/06/22 |
1,757m |
10:00.0 |
2:50.7 |
RowErg |
Hwt |
View workout
|
08/31/22 |
2,066m |
12:00.0 |
2:54.2 |
RowErg |
Hwt |
View workout
|
08/26/22 |
1,732m |
10:00.0 |
2:53.2 |
RowErg |
Hwt |
View workout
|
08/18/22 |
1,716m |
10:00.0 |
2:54.8 |
RowErg |
Hwt |
View workout
|
08/12/22 |
1,714m |
10:00.0 |
2:55.0 |
RowErg |
Hwt |
View workout
|
08/01/22 |
1,706m |
10:00.0 |
2:55.8 |
RowErg |
Hwt |
View workout
|
07/26/22 |
1,722m |
10:00.0 |
2:54.2 |
RowErg |
Hwt |
View workout
|
07/22/22 |
1,000m |
5:42.5 |
2:51.2 |
RowErg |
Hwt |
View workout
|
07/19/22 |
2,000m |
11:30.4 |
2:52.6 |
RowErg |
Hwt |
View workout
|
07/19/22 |
2,000m |
11:30.4 |
2:52.6 |
RowErg |
Hwt |
View workout
|
07/17/22 |
1,712m |
10:00.0 |
2:55.2 |
RowErg |
Hwt |
View workout
|
07/17/22 |
1,712m |
10:00.0 |
2:55.2 |
RowErg |
Hwt |
View workout
|
07/10/22 |
1,000m |
5:43.8 |
2:51.9 |
RowErg |
Hwt |
View workout
|
07/10/22 |
1,000m |
5:43.8 |
2:51.9 |
RowErg |
Hwt |
View workout
|