Jan O’Connor
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/16/20 | 1100m | 6:28.0 | 2:56.3 | RowErg | View workout | |
| 11/15/20 | 1100m | 6:58.6 | 3:10.2 | RowErg | View workout | |
| 11/14/20 | 1100m | 6:45.6 | 3:04.3 | RowErg | View workout | |
| 11/13/20 | 1100m | 6:11.4 | 2:48.8 | RowErg | View workout | |
| 11/12/20 | 30:06 | 5,164m | 2:54.8 | RowErg | View workout | |
| 11/11/20 | 1100m | 6:53.8 | 3:08.0 | RowErg | View workout | |
| 11/10/20 | 1100m | 6:58.3 | 3:10.1 | RowErg | View workout | |
| 11/09/20 | 5000m | 27:45.4 | 2:46.5 | RowErg | View workout | |
| 11/08/20 | 1100m | 6:29.7 | 2:57.1 | RowErg | View workout | |
| 11/07/20 | 1100m | 6:59.3 | 3:10.5 | RowErg | View workout | |
| 11/06/20 | 1100m | 7:30.2 | 3:24.6 | RowErg | View workout | |
| 11/05/20 | 1100m | 5:55.3 | 2:41.5 | RowErg | View workout | |
| 11/04/20 | 1100m | 6:00.3 | 2:43.7 | RowErg | View workout | |
| 11/03/20 | 1100m | 6:15.8 | 2:50.8 | RowErg | View workout | |
| 11/02/20 | 1100m | 5:28.5 | 2:29.3 | RowErg | View workout | |
| 11/01/20 | 5000m | 28:49.4 | 2:52.9 | RowErg | View workout | |
| 10/27/20 | 30:06 | 5,438m | 2:46.1 | RowErg | View workout | |
| 10/25/20 | 30:05 | 5,257m | 2:51.7 | RowErg | View workout | |
| 10/23/20 | 10:43 | 1,625m | 3:18.0 | RowErg | View workout | |
| 10/23/20 | 9:29 | 1,628m | 2:54.7 | RowErg | View workout | |
| 10/21/20 | 59:06 | 10,019m | 2:56.9 | RowErg | View workout | |
| 10/20/20 | 12:39 | 1,983m | 3:11.5 | RowErg | View workout | |
| 10/20/20 | 15:06 | 2,288m | 3:18.1 | RowErg | View workout | |
| 10/17/20 | 30:08 | 5,388m | 2:47.8 | RowErg | View workout | |
| 10/15/20 | 20:03 | 3,221m | 3:06.8 | RowErg | View workout |