Jan O’Connor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/22 |
1,757m |
10:00.0 |
2:50.7 |
RowErg |
Hwt |
View workout
|
08/31/22 |
2,066m |
12:00.0 |
2:54.2 |
RowErg |
Hwt |
View workout
|
08/26/22 |
1,732m |
10:00.0 |
2:53.2 |
RowErg |
Hwt |
View workout
|
08/18/22 |
1,716m |
10:00.0 |
2:54.8 |
RowErg |
Hwt |
View workout
|
08/12/22 |
1,714m |
10:00.0 |
2:55.0 |
RowErg |
Hwt |
View workout
|
08/01/22 |
1,706m |
10:00.0 |
2:55.8 |
RowErg |
Hwt |
View workout
|
07/26/22 |
1,722m |
10:00.0 |
2:54.2 |
RowErg |
Hwt |
View workout
|
07/22/22 |
1,000m |
5:42.5 |
2:51.2 |
RowErg |
Hwt |
View workout
|
07/19/22 |
2,000m |
11:30.4 |
2:52.6 |
RowErg |
Hwt |
View workout
|
07/19/22 |
2,000m |
11:30.4 |
2:52.6 |
RowErg |
Hwt |
View workout
|
07/17/22 |
1,712m |
10:00.0 |
2:55.2 |
RowErg |
Hwt |
View workout
|
07/17/22 |
1,712m |
10:00.0 |
2:55.2 |
RowErg |
Hwt |
View workout
|
07/10/22 |
1,000m |
5:43.8 |
2:51.9 |
RowErg |
Hwt |
View workout
|
07/10/22 |
1,000m |
5:43.8 |
2:51.9 |
RowErg |
Hwt |
View workout
|
07/08/22 |
264m |
2:00.0 |
3:47.2 |
RowErg |
Hwt |
View workout
|
07/08/22 |
264m |
2:00.0 |
3:47.2 |
RowErg |
Hwt |
View workout
|
06/28/22 |
1,712m |
10:00.0 |
2:55.2 |
RowErg |
Hwt |
View workout
|
06/04/22 |
1,668m |
10:00.0 |
2:59.8 |
RowErg |
Hwt |
View workout
|
05/25/22 |
1,721m |
10:00.0 |
2:54.3 |
RowErg |
Hwt |
View workout
|
05/17/22 |
1,000m |
5:50.3 |
2:55.1 |
RowErg |
Hwt |
View workout
|