Jan O’Connor
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/26/21 | 30:17 | 5,216m | 2:54.2 | RowErg | View workout | |
| 01/21/21 | 30:22 | 5,195m | 2:55.3 | RowErg | View workout | |
| 01/13/21 | 30:25 | 5,250m | 2:53.8 | RowErg | View workout | |
| 01/06/21 | 30:24 | 5,513m | 2:45.4 | RowErg | View workout | |
| 01/04/21 | 30:53 | 5,510m | 2:48.1 | RowErg | View workout | |
| 01/03/21 | 20:17 | 3,373m | 3:00.4 | RowErg | View workout | |
| 12/21/20 | 30:05 | 5,307m | 2:50.1 | RowErg | View workout | |
| 12/15/20 | 30:30 | 5,457m | 2:47.7 | RowErg | View workout | |
| 12/14/20 | 20:35 | 3,631m | 2:50.1 | RowErg | View workout | |
| 12/07/20 | 20:36 | 3,832m | 2:41.3 | RowErg | View workout | |
| 12/04/20 | 20:15 | 3,629m | 2:47.5 | RowErg | View workout | |
| 11/30/20 | 4x5:00/0:30r | 3,674m | 2:43.3 | RowErg | View workout | |
| 11/29/20 | 1100m | 6:12.5 | 2:49.3 | RowErg | View workout | |
| 11/28/20 | 1100m | 6:44.7 | 3:03.9 | RowErg | View workout | |
| 11/27/20 | 1100m | 5:40.4 | 2:34.7 | RowErg | View workout | |
| 11/26/20 | 30:00 | 5,315m | 2:49.3 | RowErg | View workout | |
| 11/25/20 | 1100m | 5:58.4 | 2:42.9 | RowErg | View workout | |
| 11/24/20 | 1100m | 5:39.3 | 2:34.2 | RowErg | View workout | |
| 11/23/20 | 1100m | 6:51.3 | 3:06.9 | RowErg | View workout | |
| 11/22/20 | 1100m | 6:00.0 | 2:43.6 | RowErg | View workout | |
| 11/21/20 | 1100m | 6:28.4 | 2:56.5 | RowErg | View workout | |
| 11/20/20 | 1100m | 6:26.9 | 2:55.8 | RowErg | View workout | |
| 11/19/20 | 1100m | 6:46.4 | 3:04.7 | RowErg | View workout | |
| 11/18/20 | 1100m | 5:54.0 | 2:40.9 | RowErg | View workout | |
| 11/17/20 | 1100m | 6:38.9 | 3:01.3 | RowErg | View workout |