Jan O’Connor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/22 |
1,665m |
9:41.6 |
2:54.6 |
RowErg |
Hwt |
View workout
|
03/02/22 |
1,017m |
6:00.4 |
2:57.1 |
RowErg |
Hwt |
View workout
|
02/15/22 |
1,000m |
5:38.7 |
2:49.3 |
RowErg |
Hwt |
View workout
|
02/04/22 |
1,679m |
10:06.9 |
3:00.7 |
RowErg |
Hwt |
View workout
|
01/28/22 |
1,000m |
5:30.0 |
2:45.0 |
RowErg |
Hwt |
View workout
|
01/27/22 |
1,000m |
6:01.0 |
3:00.5 |
RowErg |
Hwt |
View workout
|
01/26/22 |
2,513m |
14:25.6 |
2:52.2 |
RowErg |
Hwt |
View workout
|
01/23/22 |
1,000m |
5:29.1 |
2:44.5 |
RowErg |
Hwt |
View workout
|
01/22/22 |
1,000m |
5:51.8 |
2:55.9 |
RowErg |
Hwt |
View workout
|
01/21/22 |
5,166m |
30:08.2 |
2:55.0 |
RowErg |
Hwt |
View workout
|
01/20/22 |
1,716m |
10:00.0 |
2:54.8 |
RowErg |
Hwt |
View workout
|
01/18/22 |
2,677m |
15:00.0 |
2:48.0 |
RowErg |
Hwt |
View workout
|
01/16/22 |
1,731m |
10:00.0 |
2:53.3 |
RowErg |
Hwt |
View workout
|
01/15/22 |
1,734m |
10:00.0 |
2:53.0 |
RowErg |
Hwt |
View workout
|
01/13/22 |
1,701m |
10:00.0 |
2:56.3 |
RowErg |
Hwt |
View workout
|
01/12/22 |
3,444m |
20:00.0 |
2:54.2 |
RowErg |
Hwt |
View workout
|
01/10/22 |
2,519m |
15:00.0 |
2:58.6 |
RowErg |
Hwt |
View workout
|
01/08/22 |
1,710m |
10:00.0 |
2:55.4 |
RowErg |
Hwt |
View workout
|
01/07/22 |
2,607m |
15:00.0 |
2:52.6 |
RowErg |
Hwt |
View workout
|
01/06/22 |
1,714m |
10:00.0 |
2:55.0 |
RowErg |
Hwt |
View workout
|