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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

RICHARD GINSBURG

Log

Date Distance Time Pace Comments Action
11/17/24 3,102m 13:33.2 2:11.0 View workout
11/16/24 3,515m 15:14.0 2:10.0 View workout
10/27/24 4,016m 15:00.0 1:52.0 View workout
10/27/24 1,016m 4:46.4 2:20.9 View workout
10/26/24 3,018m 12:56.9 2:08.7 View workout
10/25/24 3,000m 12:51.0 2:08.5 View workout
10/24/24 3,000m 12:46.4 2:07.7 View workout
10/19/24 347m 1:50.3 2:38.9 View workout
10/19/24 3,000m 11:26.4 1:54.4 View workout
10/19/24 2,024m 9:41.9 2:23.7 View workout
10/13/24 2,017m 8:53.7 2:12.3 View workout
10/13/24 2,013m 8:47.4 2:10.9 View workout
10/13/24 2,015m 8:48.9 2:11.2 View workout
10/13/24 791m 3:00.0 1:53.7 View workout
10/13/24 1,173m 5:48.4 2:28.5 View workout
10/05/24 1,020m 4:19.0 2:06.9 View workout
10/05/24 5,015m 22:17.6 2:13.3 View workout
10/04/24 1,014m 4:20.3 2:08.3 View workout
10/04/24 4,447m 20:08.7 2:15.9 View workout
09/30/24 7,017m 30:36.3 2:10.8 View workout