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Latest Challenges

Marathon and Century Challenge May 1–15

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Concept2 Blog

May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary

RICHARD GINSBURG

Log

Date Distance Time Pace Comments Action
04/17/24 5,000m 21:39.6 2:09.9 View workout
04/16/24 5,000m 21:59.5 2:11.9 View workout
04/14/24 5,014m 21:59.1 2:11.5 View workout
04/13/24 5,000m 23:12.8 2:19.2 View workout
04/12/24 5,011m 22:27.1 2:14.4 View workout
04/05/24 5,014m 22:18.6 2:13.4 View workout
04/02/24 5,016m 22:09.9 2:12.5 View workout
03/21/24 5,020m 22:30.6 2:14.5 View workout
03/20/24 5,016m 22:03.9 2:11.9 View workout
03/19/24 3,392m 15:05.9 2:13.5 View workout
03/16/24 5,012m 21:41.3 2:09.8 View workout
03/16/24 432m 2:23.3 2:45.8 View workout
03/03/24 1,018m 2:17.0 1:07.2

Pm5 ymca Newton

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03/03/24 1,185m 5:05.0 2:08.6

Pm5 ymca downstairs

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03/03/24 2,315m 10:05.0 2:10.6

Pm5 Newton ymca downstairs

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03/03/24 2,805m 10:20.0 1:50.5

Pm5 downstairs ymca newton

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03/01/24 4,605m 20:08.0 2:11.1

YMCA downstairs pm5

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02/29/24 4,603m 20:12.0 2:11.6

Pm5 ymca downstairs

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02/28/24 4,543m 20:07.0 2:12.8

Model d/e pm5 ymca Newton Massachusetts 3rd floor

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02/27/24 4,452m 20:03.0 2:15.1

Pm 3 d/e YMCA 3rd floor Newton Massachusetts

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