Concept2 Logbook | Log for Mark Yates

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January Revolutions	January 1–31
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Tour de SkiErg	February 1–28
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Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Mark Yates

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/18/26	9000m	36:35.7	2:01.9	RowErg	WRIC cycle - Week 5 Session 5 - Army Rowing app.erg.zone/w/6X3S4ibBR4iAMmelgF…	View workout
01/17/26	5x1250m/3:00r	23:07.7	1:51.0	RowErg	WRIC cycle - Week 5 Session 3 - Army Rowing app.erg.zone/w/gSRzxBftSDiAr3c1ne…	View workout
01/11/26	30:00	7,340m	2:02.6	RowErg	WRIC Cycle - Week 5 Session 4 - Army Rowing app.erg.zone/w/KrmwSZYHS962NkoCFg…	View workout
01/11/26	8x12c/0:25r	3:20.7	1:35.0	RowErg	AIRL Team December 2026 app.erg.zone	View workout
01/10/26	8x600m/2:00r	17:18.0	1:48.1	RowErg	WRIC cycle - Week 4 Session 4 - Army Rowing app.erg.zone/w/36xX9mkjRxaC22l7zo…	View workout
01/02/26	6x1000m/3:00r	22:18.2	1:51.5	RowErg	WRIC cycle - Week 4 Session 3 - Army Rowing app.erg.zone/w/lL6BWpk0TdCcKbmM20…	View workout
12/28/25	7000m	28:41.6	2:02.9	RowErg	WRIC cycle - Week 3 Session 5 - Army Rowing app.erg.zone/w/tWBCOoloTImHDwMO0W…	View workout
12/27/25	5x1250m/3:00r	23:35.3	1:53.2	RowErg	WRIC cycle - Week 3 Session 3 - Army Rowing app.erg.zone/w/UTCsR5PvQ-qEIcElW1…	View workout
12/26/25	10x500m/2:00r	18:12.2	1:49.2	RowErg	WRIC cycle - Week 3 Session 4 - Army Rowing app.erg.zone/w/M6wsCzv4RrGNqcMESo…	View workout
12/20/25	6000m	24:08.1	2:00.6	RowErg	WRIC cycle - Week 2 Session 5 - Army Rowing app.erg.zone/w/X70z2V1QTRKQ-ba6l4…	View workout
12/16/25	3x2000m/3:00r	22:40.1	1:53.3	RowErg	WRIC cycle - Week 2 Session 3 - Army Rowing app.erg.zone/w/SG7X1n6pTtGkm1m8i8…	View workout
12/13/25	25x12c/0:25r	11:42.2	1:39.4	RowErg	AIRL December challenge - Army Rowing app.erg.zone/w/YJxJEWdBQmip_e9wbre2pw	View workout
12/12/25	5x1000m/3:00r	18:41.7	1:52.1	RowErg	WRIC cycle - Week 1 Session 3 - Army Rowing app.erg.zone/w/o1penbP6R8O4lhP7iv…	View workout
12/04/25	2x8:00/3:00r	4,000m	2:00.0	RowErg	BRIC Cycle - Week 13 Session 3 (TAPER) - Army Rowing app.erg.zone/w/p3Ra3mshQ…	View workout
12/01/25	v1250m/3:00r...3	2,000m	1:43.8	RowErg	BRIC Cycle - Week 12 Session 1 - Army Rowing app.erg.zone/w/s_Hy6PLjT9GZDcwvo…	View workout
11/28/25	v10c/r...15	1,767m	1:45.2	RowErg	AIRL TEAM NOVEMBER app.erg.zone	View workout
11/26/25	v1:00/1:30r...9	6,754m	1:51.0	RowErg	BRIC Cycle - Week 12 Session 2 - Army Rowing app.erg.zone/w/kBTRnMZAQFWolWy83…	View workout
11/16/25	v10c/r...16	2,055m	1:46.9	RowErg	AIRL TEAM NOVEMBER app.erg.zone	View workout
11/14/25	6x2:30/3:00r	4,205m	1:47.0	RowErg	BRIC Cycle - Week 8 Session 4 - Army Rowing app.erg.zone/w/OyVqHvMdT1GPYrCcRV…	View workout
11/12/25	v1:00/1:30r...9	6,752m	1:51.0	RowErg	BRIC Cycle - Week 8 Session 2 - Army Rowing app.erg.zone/w/9-g_3zgWRbyGvjoj7O…	View workout
11/09/25	6x2:15/3:00r	3,785m	1:47.0	RowErg	BRIC Cycle - Week 7 Session 4 - Army Rowing app.erg.zone/w/bMCGOKEnQi2H7SO_bX…	View workout
11/07/25	v4000m/1:26r...2	5,000m	1:50.8	RowErg	AIRL November app.erg.zone	View workout
11/01/25	10x500m/1:30r	17:56.8	1:47.6	RowErg	BRIC Cycle - Week 6 Session 4 - Army Rowing app.erg.zone/w/sS3l6FpaSeeTx0ea1s…	View workout
10/29/25	v111m/1:05r...11	3,996m	1:43.3	RowErg		View workout
10/17/25	10:00	2,750m	1:49.0	RowErg	AIRL October TEAM 10 minutes app.erg.zone	View workout