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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ron Koldeweid

Log

Date Distance Time Pace Comments Action
07/05/20 3,235m 19:19.7 2:59.2 View workout
06/25/20 2,751m 20:04.9 3:38.9 View workout
06/23/20 165m 1:25.3 4:18.4 View workout
06/22/20 3,331m 20:05.7 3:00.9 View workout
06/19/20 2,711m 17:59.6 3:19.1 View workout
06/18/20 3,038m 20:06.9 3:18.6 View workout
06/17/20 3,264m 20:31.2 3:08.6 View workout
06/13/20 6,603m 30:00.0 2:16.3 View workout
06/13/20 13m 0:28.3 18:08.4 View workout
06/13/20 3,182m 20:04.8 3:09.3 View workout
06/11/20 3,118m 20:09.9 3:14.0 View workout
06/11/20 7,253m 30:00.0 2:04.0 View workout
06/01/20 3,201m 20:05.4 3:08.2 View workout
05/31/20 1,899m 10:05.7 2:39.4 View workout
05/31/20 3,103m 19:51.9 3:12.0 View workout
05/30/20 3,291m 20:03.7 3:02.8 View workout
05/27/20 239m 0:57.5 2:00.2 View workout
05/24/20 2,807m 17:59.1 3:12.2 View workout
05/23/20 2,829m 17:23.3 3:04.3 View workout
05/22/20 66m 0:47.0 5:56.0 View workout