Theo Bakker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/24 |
11,491m |
41:09.8 |
3:34.9 |
BikeErg |
|
View workout
|
03/21/24 |
1,020m |
6:24.0 |
3:08.2 |
RowErg |
Hwt |
View workout
|
03/21/24 |
11,532m |
40:34.9 |
3:31.1 |
BikeErg |
|
View workout
|
03/21/24 |
11,490m |
39:54.7 |
3:28.4 |
BikeErg |
|
View workout
|
03/20/24 |
2,660m |
15:00.0 |
2:49.1 |
RowErg |
Hwt |
View workout
|
03/20/24 |
11,515m |
39:50.8 |
3:27.6 |
BikeErg |
|
View workout
|
03/20/24 |
11,526m |
39:50.5 |
3:27.4 |
BikeErg |
|
View workout
|
03/19/24 |
2,925m |
9:23.5 |
3:12.6 |
BikeErg |
|
View workout
|
03/19/24 |
11,580m |
41:15.1 |
3:33.7 |
BikeErg |
|
View workout
|
03/17/24 |
11,545m |
41:48.9 |
3:37.3 |
BikeErg |
|
View workout
|
03/17/24 |
1,795m |
10:00.0 |
2:47.1 |
RowErg |
Hwt |
View workout
|
03/16/24 |
5,750m |
18:21.3 |
3:11.5 |
BikeErg |
|
View workout
|
03/16/24 |
11,542m |
39:25.5 |
3:24.9 |
BikeErg |
|
View workout
|
03/14/24 |
2,905m |
9:25.7 |
3:14.7 |
BikeErg |
|
View workout
|
03/14/24 |
11,534m |
41:36.3 |
3:36.4 |
BikeErg |
|
View workout
|
03/13/24 |
2,903m |
9:16.2 |
3:11.5 |
BikeErg |
|
View workout
|
03/13/24 |
11,560m |
39:36.1 |
3:25.5 |
BikeErg |
|
View workout
|
03/11/24 |
11,586m |
43:14.2 |
3:43.9 |
BikeErg |
|
View workout
|
03/11/24 |
3,432m |
8:00.0 |
2:19.8 |
BikeErg |
|
View workout
|
03/10/24 |
2,913m |
9:33.5 |
3:16.8 |
BikeErg |
|
View workout
|