Sign Up
27,408,549
Lifetime Meters
6,051,168
Season Meters

Last 30 Days Activity

Latest Challenges

January Revolutions January 1–31
Virtual Team Challenge January 1–31
Tour de SkiErg February 1–28
Military Challenge February 1–28
Valentine Challenge February 9–14

View Challenges

Concept2 Blog

Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Mike Smith

Log

Date Distance Time Pace Comments Action
03/28/22 10,000m 24:57.6 2:29.7

Cool down

View workout
03/28/22 1,006m 6:32.1 3:14.8 View workout
03/28/22 169m 1:04.4 3:10.5 View workout
03/27/22 4,008m 10:44.0 2:40.6 View workout
03/27/22 10,000m 21:21.7 2:08.1 View workout
03/27/22 22,652m 45:17.2 1:59.9 View workout
03/27/22 6,010m 14:15.4 2:22.3 View workout
03/25/22 4,008m 9:48.9 2:26.9 View workout
03/25/22 22,000m 49:29.0 2:14.9

Df 206.easy ride,target pace 2-15. Rpm under 55. Heart rate ave under 100.

 View workout
03/24/22 4,008m 10:12.3 2:32.7 View workout
03/24/22 10,000m 21:34.1 2:09.4 View workout
03/24/22 10,000m 19:48.5 1:58.8

Ladder

View workout
03/24/22 1,020m 1:52.8 1:50.5 View workout
03/24/22 6,697m 15:01.8 2:14.6 View workout
03/24/22 6,685m 15:01.7 2:14.8 View workout
03/23/22 5,021m 24:37.5 2:27.1

Low and slow

View workout
03/23/22 10,000m 24:49.7 2:28.9

Low and slow

View workout
03/23/22 10,008m 49:40.5 2:28.9

Low and slow. But my heart rate didn’t think so

View workout
03/22/22 3,286m 8:33.4 2:36.2 View workout
03/22/22 10,000m 20:41.6 2:04.1

Df 74. Rpm 80.

 View workout