Alastair Steele
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/03/23 | v4:00/2:00r...6 | 6,653m | 1:48.2 | RowErg | View workout | |
| 08/02/23 | v0:45/0:45r...20 | 4,626m | 1:37.2 | RowErg | View workout | |
| 07/31/23 | v3:00/r...12 | 6,497m | 1:50.8 | RowErg | View workout | |
| 07/31/23 | 1:11 | 311m | 1:54.4 | RowErg | View workout | |
| 07/30/23 | v1000m/1:00r...4 | 4,000m | 1:49.8 | RowErg | View workout | |
| 07/26/23 | v0:20/0:10r...24 | 2,467m | 1:37.2 | RowErg | View workout | |
| 07/25/23 | v1500m/2:00r...4 | 6,000m | 1:50.1 | RowErg | View workout | |
| 07/24/23 | v10c/1:00r...6 | 2,437m | 1:39.1 | RowErg | View workout | |
| 07/23/23 | v1:00/1:00r...7 | 2,976m | 1:40.8 | RowErg | View workout | |
| 07/22/23 | v1000m/1:00r...5 | 5,000m | 1:47.9 | RowErg | View workout | |
| 07/20/23 | v3:00/2:00r...5 | 4,298m | 1:44.6 | RowErg | View workout | |
| 07/19/23 | 10000m | 38:06.4 | 1:54.3 | RowErg | View workout | |
| 07/17/23 | v750m/2:00r...5 | 3,750m | 1:44.1 | RowErg | View workout | |
| 07/16/23 | v1:00/1:00r...10 | 3,059m | 1:38.0 | RowErg | View workout | |
| 07/12/23 | v2:00/1:00r...8 | 4,565m | 1:45.1 | RowErg | View workout | |
| 07/11/23 | v1000m/3:00r...3 | 3,000m | 1:46.7 | RowErg | View workout | |
| 07/10/23 | v5:00/2:00r...5 | 4,304m | 1:44.5 | RowErg | View workout | |
| 07/09/23 | v50c/2:00r...5 | 1,674m | 1:36.5 | RowErg | View workout | |
| 07/07/23 | v500m/2:00r...5 | 2,500m | 1:37.7 | RowErg | View workout | |
| 07/05/23 | 5000m | 18:25.0 | 1:50.5 | RowErg | View workout | |
| 07/03/23 | v500m/2:00r...8 | 4,000m | 1:40.8 | RowErg | View workout | |
| 07/01/23 | v2:30/0:30r...10 | 6,860m | 1:49.3 | RowErg | View workout | |
| 06/30/23 | v0:45/0:45r...20 | 4,645m | 1:36.8 | RowErg | View workout | |
| 06/29/23 | v2:00/1:00r...7 | 4,875m | 1:44.6 | RowErg | View workout | |
| 06/28/23 | v4:00/2:00r...6 | 6,629m | 1:48.6 | RowErg | View workout |