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Log

Date Workout Score Ave Comments Action
01/07/23 41:06 7,386m 2:46.9 View workout
01/06/23 45:13 8,075m 2:48.0 View workout
01/05/23 41:19 7,158m 2:53.1 View workout
01/03/23 36:14 6,241m 2:54.1 View workout
01/02/23 16:23 2,994m 2:44.1 View workout
01/02/23 15:13 2,864m 2:39.4 View workout
01/01/23 40:14 7,285m 2:45.6 View workout
12/31/22 35:14 6,048m 2:54.8 View workout
12/30/22 1:00:18 10,623m 2:50.3 View workout
12/28/22 40:41 7,268m 2:47.9 View workout
12/26/22 30:36 5,275m 2:54.0 View workout
12/26/22 12:06 2,066m 2:55.7 View workout
12/25/22 30:36 5,173m 2:57.4 View workout
12/24/22 30:37 5,189m 2:57.0 View workout
12/21/22 40:27 7,216m 2:48.1 View workout
12/20/22 12:13 2,060m 2:57.9

12 minutes on Rowing ERG followed by 12 set TRX Suspension Trainer Workout.

 View workout
12/19/22 30:12 5,365m 2:48.9 View workout
12/19/22 12:12 2,229m 2:44.3 View workout
12/18/22 40:37 7,227m 2:48.6 View workout
12/17/22 32:15 5,592m 2:53.0 View workout
12/16/22 41:18 7,125m 2:53.8 View workout
12/15/22 30:00 5,023m 2:59.1 View workout
12/13/22 45:12 8,052m 2:48.4 View workout
12/12/22 30:08 5,426m 2:46.6 View workout
12/09/22 30:00 5,555m 2:42.0 View workout