Rex Trobridge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/22 |
5,111m |
30:00.0 |
2:56.0 |
RowErg |
Hwt |
View workout
|
11/30/22 |
6,450m |
20:00.0 |
3:06.0 |
BikeErg |
|
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|
11/30/22 |
2,175m |
11:00.0 |
2:31.7 |
SkiErg |
|
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|
11/30/22 |
645m |
10:00.0 |
7:45.1 |
SkiErg |
|
View workout
|
11/28/22 |
5,163m |
30:15.6 |
2:55.8 |
RowErg |
Hwt |
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|
11/28/22 |
2,026m |
12:00.0 |
2:57.6 |
RowErg |
Hwt |
View workout
|
11/27/22 |
2,156m |
12:00.0 |
2:46.9 |
RowErg |
Hwt |
View workout
|
11/27/22 |
7,053m |
41:06.9 |
2:54.8 |
RowErg |
Hwt |
View workout
|
11/25/22 |
7,071m |
40:36.7 |
2:52.3 |
RowErg |
Hwt |
View workout
|
11/24/22 |
5,149m |
30:08.0 |
2:55.5 |
RowErg |
Hwt |
View workout
|
11/22/22 |
4,253m |
24:00.0 |
2:49.2 |
RowErg |
Hwt |
View workout
|
11/22/22 |
2,051m |
12:00.0 |
2:55.5 |
RowErg |
Hwt |
View workout
|
11/20/22 |
7,130m |
42:07.0 |
2:57.2 |
RowErg |
Hwt |
View workout
|
11/19/22 |
7,141m |
40:07.1 |
2:48.5 |
RowErg |
Hwt |
View workout
|
11/18/22 |
2,063m |
12:00.0 |
2:54.5 |
RowErg |
Hwt |
View workout
|
11/17/22 |
5,273m |
30:00.0 |
2:50.6 |
RowErg |
Hwt |
View workout
|
11/16/22 |
7,112m |
41:06.9 |
2:53.4 |
RowErg |
Hwt |
View workout
|
11/15/22 |
7,333m |
41:19.0 |
2:49.0 |
RowErg |
Hwt |
View workout
|
11/14/22 |
2,233m |
12:00.0 |
2:41.2 |
RowErg |
Hwt |
View workout
|
11/13/22 |
5,208m |
30:12.6 |
2:54.0 |
RowErg |
Hwt |
View workout
|