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Log

Date Workout Score Ave Comments Action
02/26/23 46:24 8,263m 2:48.4 View workout
02/25/23 15:24 2,738m 2:48.8 View workout
02/24/23 34:12 6,121m 2:47.6 View workout
02/23/23 40:28 7,283m 2:46.6 View workout
02/22/23 40:13 7,086m 2:50.2 View workout
02/21/23 200c 22:52.9 2:55.6 View workout
02/21/23 v0:30/1:30r...10 1,134m 2:12.2

:30/1:30 HIIT WORKOUT

 View workout
02/21/23 5:00 860m 2:54.4 View workout
02/20/23 41:16 7,709m 2:40.6 View workout
02/16/23 21:11 3,686m 2:52.4 View workout
02/15/23 45:15 8,057m 2:48.5 View workout
02/14/23 12:12 2,101m 2:54.4 View workout
02/13/23 33:12 6,107m 2:43.1 View workout
02/12/23 34:12 6,059m 2:49.4 View workout
02/11/23 42:23 7,205m 2:56.5 View workout
02/10/23 30:06 5,138m 2:55.8 View workout
02/09/23 36:18 6,214m 2:55.2 View workout
02/08/23 30:35 5,315m 2:52.6

In addition to 21” rowing warmup, 12 Exercise TRX Workout, 2X5” Inversion Table, 5” BOSU Balance Training.

 View workout
02/08/23 21:20 3,614m 2:57.1 View workout
02/07/23 40:18 7,047m 2:51.5 View workout
02/06/23 48:19 8,502m 2:50.5 View workout
02/04/23 40:34 7,131m 2:50.6 View workout
02/01/23 41:36 7,122m 2:55.2 View workout
01/30/23 40:35 7,054m 2:52.5 View workout
01/29/23 35:14 6,112m 2:52.9 View workout