Ken Theakston
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/22 |
6,000m |
30:07.3 |
2:30.6 |
RowErg |
Hwt |
View workout
|
10/25/22 |
6,000m |
30:19.4 |
2:31.6 |
RowErg |
Hwt |
View workout
|
10/05/22 |
6,000m |
30:01.5 |
2:30.1 |
RowErg |
Hwt |
View workout
|
09/26/22 |
5,838m |
30:00.0 |
2:34.1 |
RowErg |
Hwt |
View workout
|
07/26/22 |
6,000m |
31:16.1 |
2:36.3 |
RowErg |
Hwt |
View workout
|
07/05/22 |
6,000m |
30:38.1 |
2:33.1 |
RowErg |
Hwt |
View workout
|
06/27/22 |
6,000m |
30:34.9 |
2:32.9 |
RowErg |
Hwt |
View workout
|
06/21/22 |
6,000m |
30:21.9 |
2:31.8 |
RowErg |
Hwt |
View workout
|
06/16/22 |
5,887m |
30:00.0 |
2:32.8 |
RowErg |
Hwt |
View workout
|
06/07/22 |
5,663m |
30:00.0 |
2:38.9 |
RowErg |
Hwt |
View workout
|
04/20/22 |
6,014m |
30:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
04/14/22 |
4,075m |
20:11.6 |
2:28.6 |
RowErg |
Hwt |
View workout
|
04/05/22 |
5,820m |
30:00.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
02/02/22 |
5,978m |
30:00.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
02/01/22 |
5,899m |
30:00.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
01/08/22 |
6,000m |
30:17.3 |
2:31.4 |
RowErg |
Hwt |
View workout
|
01/04/22 |
6,000m |
30:36.7 |
2:33.0 |
RowErg |
Hwt |
View workout
|
12/29/21 |
6,000m |
30:01.9 |
2:30.1 |
RowErg |
Hwt |
View workout
|
12/28/21 |
6,000m |
30:30.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
12/07/21 |
6,024m |
30:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|