Nabil Wanna
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/24 |
2,618m |
12:22.7 |
2:21.8 |
RowErg |
Hwt |
View workout
|
01/13/24 |
2,617m |
12:06.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
01/10/24 |
2,610m |
12:10.4 |
2:19.9 |
RowErg |
Hwt |
View workout
|
01/06/24 |
2,617m |
12:04.6 |
2:18.4 |
RowErg |
Hwt |
View workout
|
01/03/24 |
2,909m |
14:04.9 |
2:25.2 |
RowErg |
Hwt |
View workout
|
01/01/24 |
2,618m |
12:16.9 |
2:20.7 |
RowErg |
Hwt |
View workout
|
12/21/23 |
4,155m |
20:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
12/16/23 |
2,710m |
12:30.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
12/14/23 |
2,618m |
12:17.9 |
2:20.9 |
RowErg |
Hwt |
View workout
|
12/12/23 |
2,512m |
12:14.5 |
2:26.1 |
RowErg |
Hwt |
View workout
|
12/10/23 |
4,472m |
22:30.0 |
2:30.9 |
RowErg |
Hwt |
View workout
|
12/07/23 |
2,610m |
12:11.2 |
2:20.0 |
RowErg |
Hwt |
View workout
|
12/05/23 |
2,610m |
12:12.6 |
2:20.3 |
RowErg |
Hwt |
View workout
|
12/03/23 |
3,500m |
16:53.4 |
2:24.7 |
RowErg |
Hwt |
View workout
|
12/03/23 |
536m |
3:21.5 |
3:07.9 |
RowErg |
Hwt |
View workout
|
12/02/23 |
2,615m |
12:12.8 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/28/23 |
2,500m |
11:38.3 |
2:19.6 |
RowErg |
Hwt |
View workout
|
11/26/23 |
2,409m |
12:06.9 |
2:30.8 |
RowErg |
Hwt |
View workout
|
11/22/23 |
2,666m |
13:11.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
11/20/23 |
2,656m |
13:05.3 |
2:27.8 |
RowErg |
Hwt |
View workout
|