Nabil Wanna
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/23 |
4,313m |
20:21.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
09/03/23 |
2,616m |
12:15.8 |
2:20.6 |
RowErg |
Hwt |
View workout
|
09/01/23 |
3,223m |
15:03.3 |
2:20.1 |
RowErg |
Hwt |
View workout
|
08/29/23 |
3,124m |
15:06.9 |
2:25.1 |
RowErg |
Hwt |
View workout
|
08/23/23 |
2,566m |
12:05.1 |
2:21.2 |
RowErg |
Hwt |
View workout
|
08/21/23 |
2,521m |
12:06.3 |
2:24.0 |
RowErg |
Hwt |
View workout
|
08/20/23 |
3,214m |
15:20.9 |
2:23.2 |
RowErg |
Hwt |
View workout
|
08/17/23 |
2,611m |
12:15.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
08/15/23 |
3,161m |
15:05.1 |
2:23.1 |
RowErg |
Hwt |
View workout
|
08/11/23 |
2,158m |
10:05.3 |
2:20.2 |
RowErg |
Hwt |
View workout
|
08/11/23 |
702m |
3:59.5 |
2:50.5 |
RowErg |
Hwt |
View workout
|
08/09/23 |
3,469m |
16:08.3 |
2:19.5 |
RowErg |
Hwt |
View workout
|
08/08/23 |
3,219m |
15:19.8 |
2:22.8 |
RowErg |
Hwt |
View workout
|
08/06/23 |
2,715m |
13:11.7 |
2:25.8 |
RowErg |
Hwt |
View workout
|
08/05/23 |
2,517m |
12:04.7 |
2:23.9 |
RowErg |
Hwt |
View workout
|
08/03/23 |
3,209m |
15:07.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
07/30/23 |
2,532m |
12:05.1 |
2:23.1 |
RowErg |
Hwt |
View workout
|
07/27/23 |
2,577m |
12:14.3 |
2:22.4 |
RowErg |
Hwt |
View workout
|
07/25/23 |
2,518m |
12:07.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
07/23/23 |
2,515m |
12:07.1 |
2:24.5 |
RowErg |
Hwt |
View workout
|