Nabil Wanna
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/22 |
3,410m |
15:06.4 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/22/22 |
3,410m |
15:36.1 |
2:17.2 |
RowErg |
Hwt |
View workout
|
11/18/22 |
3,425m |
15:03.2 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/16/22 |
3,618m |
16:03.5 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/14/22 |
3,419m |
15:13.9 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/09/22 |
500m |
1:46.3 |
1:46.3 |
RowErg |
Hwt |
View workout
|
11/09/22 |
2,229m |
10:05.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
11/06/22 |
3,455m |
15:18.8 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/04/22 |
2,035m |
9:09.6 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/02/22 |
3,355m |
15:05.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/31/22 |
3,412m |
15:06.2 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/26/22 |
3,355m |
15:08.3 |
2:15.3 |
RowErg |
Hwt |
View workout
|
10/25/22 |
3,330m |
15:05.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
10/21/22 |
3,426m |
15:05.8 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/18/22 |
3,516m |
15:53.9 |
2:15.6 |
RowErg |
Hwt |
View workout
|
10/16/22 |
2,652m |
12:05.6 |
2:16.8 |
RowErg |
Hwt |
View workout
|
10/13/22 |
4,019m |
18:09.5 |
2:15.5 |
RowErg |
Hwt |
View workout
|
10/11/22 |
3,419m |
15:11.4 |
2:13.2 |
RowErg |
Hwt |
View workout
|
10/09/22 |
2,674m |
12:06.4 |
2:15.8 |
RowErg |
Hwt |
View workout
|
09/27/22 |
3,420m |
15:08.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|