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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nabil Wanna

Log

Date Distance Time Pace Comments Action
01/03/23 3,344m 15:05.1 2:15.3 View workout
01/01/23 3,288m 15:05.7 2:17.7 View workout
12/19/22 3,270m 15:06.9 2:18.6 View workout
12/16/22 3,419m 15:17.5 2:14.1 View workout
12/13/22 3,459m 15:06.8 2:11.0 View workout
12/09/22 4,022m 18:07.8 2:15.2 View workout
12/06/22 3,272m 15:05.3 2:18.3 View workout
12/03/22 3,419m 15:10.1 2:13.0 View workout
12/01/22 2,513m 11:45.3 2:20.3 View workout
11/28/22 3,410m 15:06.4 2:12.9 View workout
11/22/22 3,410m 15:36.1 2:17.2 View workout
11/18/22 3,425m 15:03.2 2:11.8 View workout
11/16/22 3,618m 16:03.5 2:13.1 View workout
11/14/22 3,419m 15:13.9 2:13.6 View workout
11/09/22 500m 1:46.3 1:46.3 View workout
11/09/22 2,229m 10:05.0 2:15.7 View workout
11/06/22 3,455m 15:18.8 2:12.9 View workout
11/04/22 2,035m 9:09.6 2:15.0 View workout
11/02/22 3,355m 15:05.8 2:14.9 View workout
10/31/22 3,412m 15:06.2 2:12.7 View workout