Nabil Wanna
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/24 |
2,515m |
12:15.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
09/17/24 |
3,270m |
15:05.9 |
2:18.5 |
RowErg |
Hwt |
View workout
|
09/15/24 |
3,115m |
15:14.6 |
2:26.8 |
RowErg |
Hwt |
View workout
|
09/13/24 |
2,980m |
14:07.2 |
2:22.1 |
RowErg |
Hwt |
View workout
|
09/10/24 |
2,577m |
12:05.2 |
2:20.7 |
RowErg |
Hwt |
View workout
|
09/08/24 |
3,205m |
15:06.3 |
2:21.3 |
RowErg |
Hwt |
View workout
|
09/07/24 |
2,622m |
12:03.2 |
2:17.9 |
RowErg |
Hwt |
View workout
|
09/05/24 |
4,323m |
20:05.5 |
2:19.4 |
RowErg |
Hwt |
View workout
|
09/01/24 |
2,807m |
13:07.1 |
2:20.2 |
RowErg |
Hwt |
View workout
|
08/31/24 |
2,627m |
12:20.2 |
2:20.8 |
RowErg |
Hwt |
View workout
|
08/28/24 |
2,640m |
12:07.5 |
2:17.7 |
RowErg |
Hwt |
View workout
|
08/24/24 |
2,605m |
12:06.1 |
2:19.3 |
RowErg |
Hwt |
View workout
|
08/22/24 |
3,035m |
14:06.2 |
2:19.4 |
RowErg |
Hwt |
View workout
|
08/20/24 |
2,798m |
13:05.3 |
2:20.3 |
RowErg |
Hwt |
View workout
|
08/17/24 |
2,565m |
12:05.4 |
2:21.4 |
RowErg |
Hwt |
View workout
|
08/15/24 |
2,652m |
12:05.7 |
2:16.8 |
RowErg |
Hwt |
View workout
|
08/13/24 |
2,519m |
12:04.2 |
2:23.7 |
RowErg |
Hwt |
View workout
|
08/10/24 |
2,575m |
12:05.2 |
2:20.8 |
RowErg |
Hwt |
View workout
|
08/07/24 |
2,676m |
12:05.7 |
2:15.5 |
RowErg |
Hwt |
View workout
|
08/06/24 |
2,569m |
12:05.1 |
2:21.1 |
RowErg |
Hwt |
View workout
|