Nabil Wanna
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/24 |
2,605m |
12:06.1 |
2:19.3 |
RowErg |
Hwt |
View workout
|
08/22/24 |
3,035m |
14:06.2 |
2:19.4 |
RowErg |
Hwt |
View workout
|
08/20/24 |
2,798m |
13:05.3 |
2:20.3 |
RowErg |
Hwt |
View workout
|
08/17/24 |
2,565m |
12:05.4 |
2:21.4 |
RowErg |
Hwt |
View workout
|
08/15/24 |
2,652m |
12:05.7 |
2:16.8 |
RowErg |
Hwt |
View workout
|
08/13/24 |
2,519m |
12:04.2 |
2:23.7 |
RowErg |
Hwt |
View workout
|
08/10/24 |
2,575m |
12:05.2 |
2:20.8 |
RowErg |
Hwt |
View workout
|
08/07/24 |
2,676m |
12:05.7 |
2:15.5 |
RowErg |
Hwt |
View workout
|
08/06/24 |
2,569m |
12:05.1 |
2:21.1 |
RowErg |
Hwt |
View workout
|
08/03/24 |
304m |
1:00.0 |
1:38.6 |
RowErg |
Hwt |
View workout
|
08/03/24 |
2,151m |
10:05.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
08/02/24 |
4,617m |
20:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/02/24 |
828m |
4:08.8 |
2:30.2 |
RowErg |
Hwt |
View workout
|
07/31/24 |
2,568m |
12:05.6 |
2:21.2 |
RowErg |
Hwt |
View workout
|
07/29/24 |
2,537m |
12:06.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
07/28/24 |
2,377m |
10:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/28/24 |
425m |
2:27.3 |
2:53.2 |
RowErg |
Hwt |
View workout
|
07/26/24 |
314m |
1:00.0 |
1:35.5 |
RowErg |
Hwt |
View workout
|
07/26/24 |
1,519m |
7:21.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
07/24/24 |
2,511m |
12:05.9 |
2:24.5 |
RowErg |
Hwt |
View workout
|