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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nabil Wanna

Log

Date Distance Time Pace Comments Action
10/12/24 2,571m 12:05.7 2:21.1 View workout
10/05/24 3,013m 14:05.4 2:20.2 View workout
10/03/24 3,006m 14:07.5 2:20.9 View workout
10/01/24 2,885m 13:06.8 2:16.3 View workout
09/29/24 2,788m 13:06.8 2:21.1 View workout
09/28/24 2,816m 13:07.5 2:19.8 View workout
09/26/24 2,765m 13:06.6 2:22.2 View workout
09/24/24 2,644m 12:06.2 2:17.3 View workout
09/22/24 3,178m 15:05.8 2:22.5 View workout
09/19/24 2,515m 12:15.0 2:26.1 View workout
09/17/24 3,270m 15:05.9 2:18.5 View workout
09/15/24 3,115m 15:14.6 2:26.8 View workout
09/13/24 2,980m 14:07.2 2:22.1 View workout
09/10/24 2,577m 12:05.2 2:20.7 View workout
09/08/24 3,205m 15:06.3 2:21.3 View workout
09/07/24 2,622m 12:03.2 2:17.9 View workout
09/05/24 4,323m 20:05.5 2:19.4 View workout
09/01/24 2,807m 13:07.1 2:20.2 View workout
08/31/24 2,627m 12:20.2 2:20.8 View workout
08/28/24 2,640m 12:07.5 2:17.7 View workout