Nabil Wanna
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/03/24 |
304m |
1:00.0 |
1:38.6 |
RowErg |
Hwt |
View workout
|
08/03/24 |
2,151m |
10:05.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
08/02/24 |
4,617m |
20:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/02/24 |
828m |
4:08.8 |
2:30.2 |
RowErg |
Hwt |
View workout
|
07/31/24 |
2,568m |
12:05.6 |
2:21.2 |
RowErg |
Hwt |
View workout
|
07/29/24 |
2,537m |
12:06.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
07/28/24 |
2,377m |
10:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/28/24 |
425m |
2:27.3 |
2:53.2 |
RowErg |
Hwt |
View workout
|
07/26/24 |
314m |
1:00.0 |
1:35.5 |
RowErg |
Hwt |
View workout
|
07/26/24 |
1,519m |
7:21.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
07/24/24 |
2,511m |
12:05.9 |
2:24.5 |
RowErg |
Hwt |
View workout
|
07/19/24 |
2,617m |
12:04.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
07/14/24 |
4,515m |
21:17.2 |
2:21.4 |
RowErg |
Hwt |
View workout
|
07/11/24 |
2,620m |
12:05.6 |
2:18.4 |
RowErg |
Hwt |
View workout
|
07/09/24 |
2,550m |
12:06.5 |
2:22.4 |
RowErg |
Hwt |
View workout
|
07/03/24 |
2,526m |
12:07.7 |
2:24.0 |
RowErg |
Hwt |
View workout
|
06/30/24 |
2,612m |
12:05.6 |
2:18.8 |
RowErg |
Hwt |
View workout
|
06/28/24 |
2,641m |
12:05.2 |
2:17.2 |
RowErg |
Hwt |
View workout
|
06/28/24 |
414m |
2:29.5 |
3:00.5 |
RowErg |
Hwt |
View workout
|
06/26/24 |
2,508m |
12:06.4 |
2:24.8 |
RowErg |
Hwt |
View workout
|