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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nabil Wanna

Log

Date Distance Time Pace Comments Action
07/19/24 2,617m 12:04.9 2:18.4 View workout
07/14/24 4,515m 21:17.2 2:21.4 View workout
07/11/24 2,620m 12:05.6 2:18.4 View workout
07/09/24 2,550m 12:06.5 2:22.4 View workout
07/03/24 2,526m 12:07.7 2:24.0 View workout
06/30/24 2,612m 12:05.6 2:18.8 View workout
06/28/24 2,641m 12:05.2 2:17.2 View workout
06/28/24 414m 2:29.5 3:00.5 View workout
06/26/24 2,508m 12:06.4 2:24.8 View workout
06/18/24 2,610m 12:12.1 2:20.2 View workout
06/16/24 2,019m 9:01.0 2:13.9 View workout
06/09/24 2,538m 12:06.2 2:23.0 View workout
06/05/24 2,614m 12:05.6 2:18.7 View workout
06/01/24 2,109m 10:06.1 2:23.6 View workout
05/28/24 2,548m 12:04.8 2:22.2 View workout
05/26/24 2,768m 13:04.9 2:21.7 View workout
05/25/24 280m 1:32.1 2:44.4 View workout
05/23/24 2,712m 12:13.2 2:15.1 View workout
05/15/24 2,633m 12:04.8 2:17.6 View workout
05/11/24 2,646m 12:05.7 2:17.1 View workout