Nabil Wanna
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/23 |
2,158m |
10:05.3 |
2:20.2 |
RowErg |
Hwt |
View workout
|
08/11/23 |
702m |
3:59.5 |
2:50.5 |
RowErg |
Hwt |
View workout
|
08/09/23 |
3,469m |
16:08.3 |
2:19.5 |
RowErg |
Hwt |
View workout
|
08/08/23 |
3,219m |
15:19.8 |
2:22.8 |
RowErg |
Hwt |
View workout
|
08/06/23 |
2,715m |
13:11.7 |
2:25.8 |
RowErg |
Hwt |
View workout
|
08/05/23 |
2,517m |
12:04.7 |
2:23.9 |
RowErg |
Hwt |
View workout
|
08/03/23 |
3,209m |
15:07.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
07/30/23 |
2,532m |
12:05.1 |
2:23.1 |
RowErg |
Hwt |
View workout
|
07/27/23 |
2,577m |
12:14.3 |
2:22.4 |
RowErg |
Hwt |
View workout
|
07/25/23 |
2,518m |
12:07.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
07/23/23 |
2,515m |
12:07.1 |
2:24.5 |
RowErg |
Hwt |
View workout
|
07/20/23 |
5,042m |
24:06.4 |
2:23.4 |
RowErg |
Hwt |
View workout
|
07/18/23 |
3,336m |
15:05.9 |
2:15.7 |
RowErg |
Hwt |
View workout
|
07/15/23 |
3,312m |
15:10.1 |
2:17.3 |
RowErg |
Hwt |
View workout
|
07/11/23 |
3,314m |
15:16.2 |
2:18.2 |
RowErg |
Hwt |
View workout
|
07/06/23 |
3,323m |
15:06.1 |
2:16.3 |
RowErg |
Hwt |
View workout
|
07/04/23 |
3,224m |
15:04.1 |
2:20.2 |
RowErg |
Hwt |
View workout
|
07/01/23 |
2,000m |
8:15.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/01/23 |
570m |
2:46.4 |
2:25.9 |
RowErg |
Hwt |
View workout
|
06/29/23 |
3,268m |
15:09.3 |
2:19.1 |
RowErg |
Hwt |
View workout
|