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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nabil Wanna

Log

Date Distance Time Pace Comments Action
11/18/23 2,700m 13:06.1 2:25.5 View workout
11/15/23 2,510m 12:08.9 2:25.1 View workout
11/12/23 4,077m 20:00.0 2:27.1 View workout
11/11/23 2,507m 12:09.4 2:25.4 View workout
11/09/23 2,615m 12:06.5 2:18.9 View workout
11/07/23 2,550m 12:08.6 2:22.8 View workout
11/05/23 2,801m 13:08.2 2:20.6 View workout
11/03/23 2,941m 14:00.0 2:22.8 View workout
11/01/23 2,518m 12:12.1 2:25.3 View workout
10/20/23 2,613m 12:06.8 2:19.0 View workout
10/15/23 2,588m 12:05.8 2:20.2 View workout
10/14/23 3,124m 15:00.0 2:24.0 View workout
10/10/23 3,296m 16:00.0 2:25.6 View workout
10/08/23 3,355m 15:00.0 2:14.1 View workout
10/06/23 3,500m 16:00.0 2:17.1 View workout
10/04/23 2,661m 12:07.1 2:16.6 View workout
09/27/23 3,321m 15:02.5 2:15.8 View workout
09/24/23 3,425m 15:00.0 2:11.3 View workout
09/21/23 2,720m 12:09.2 2:14.0 View workout
09/16/23 3,321m 15:12.3 2:17.3 View workout