Nabil Wanna
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/20/23 |
5,042m |
24:06.4 |
2:23.4 |
RowErg |
Hwt |
View workout
|
07/18/23 |
3,336m |
15:05.9 |
2:15.7 |
RowErg |
Hwt |
View workout
|
07/15/23 |
3,312m |
15:10.1 |
2:17.3 |
RowErg |
Hwt |
View workout
|
07/11/23 |
3,314m |
15:16.2 |
2:18.2 |
RowErg |
Hwt |
View workout
|
07/06/23 |
3,323m |
15:06.1 |
2:16.3 |
RowErg |
Hwt |
View workout
|
07/04/23 |
3,224m |
15:04.1 |
2:20.2 |
RowErg |
Hwt |
View workout
|
07/01/23 |
2,000m |
8:15.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/01/23 |
570m |
2:46.4 |
2:25.9 |
RowErg |
Hwt |
View workout
|
06/29/23 |
3,268m |
15:09.3 |
2:19.1 |
RowErg |
Hwt |
View workout
|
06/27/23 |
2,726m |
12:13.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
06/21/23 |
3,316m |
15:17.5 |
2:18.3 |
RowErg |
Hwt |
View workout
|
06/19/23 |
3,217m |
15:06.3 |
2:20.8 |
RowErg |
Hwt |
View workout
|
06/16/23 |
1,172m |
5:06.7 |
2:10.8 |
RowErg |
Hwt |
View workout
|
06/16/23 |
293m |
1:12.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
06/16/23 |
1,041m |
5:07.3 |
2:27.5 |
RowErg |
Hwt |
View workout
|
06/13/23 |
3,316m |
15:07.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
06/11/23 |
3,354m |
15:06.5 |
2:15.1 |
RowErg |
Hwt |
View workout
|
06/09/23 |
3,224m |
15:06.9 |
2:20.6 |
RowErg |
Hwt |
View workout
|
06/06/23 |
3,303m |
15:05.9 |
2:17.1 |
RowErg |
Hwt |
View workout
|
06/04/23 |
3,317m |
15:19.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|