Nabil Wanna
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/23 |
2,675m |
12:06.5 |
2:15.7 |
RowErg |
Hwt |
View workout
|
04/03/23 |
3,388m |
15:07.1 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/29/23 |
2,743m |
12:06.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/21/23 |
3,354m |
15:05.6 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/19/23 |
3,455m |
15:06.5 |
2:11.1 |
RowErg |
Hwt |
View workout
|
03/14/23 |
3,382m |
15:06.9 |
2:14.0 |
RowErg |
Hwt |
View workout
|
03/12/23 |
3,365m |
15:06.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/10/23 |
4,118m |
18:07.1 |
2:11.9 |
RowErg |
Hwt |
View workout
|
03/08/23 |
4,415m |
20:06.2 |
2:16.6 |
RowErg |
Hwt |
View workout
|
03/07/23 |
2,614m |
12:06.8 |
2:19.0 |
RowErg |
Hwt |
View workout
|
03/01/23 |
4,529m |
20:12.8 |
2:13.8 |
RowErg |
Hwt |
View workout
|
02/26/23 |
3,320m |
15:10.5 |
2:17.1 |
RowErg |
Hwt |
View workout
|
02/24/23 |
2,621m |
12:06.3 |
2:18.5 |
RowErg |
Hwt |
View workout
|
02/21/23 |
3,312m |
15:06.7 |
2:16.8 |
RowErg |
Hwt |
View workout
|
02/19/23 |
3,242m |
15:05.2 |
2:19.6 |
RowErg |
Hwt |
View workout
|
02/18/23 |
4,107m |
18:07.2 |
2:12.3 |
RowErg |
Hwt |
View workout
|
02/16/23 |
2,539m |
12:05.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
02/14/23 |
3,267m |
15:08.6 |
2:19.0 |
RowErg |
Hwt |
View workout
|
02/12/23 |
2,616m |
12:06.6 |
2:18.8 |
RowErg |
Hwt |
View workout
|
02/11/23 |
2,650m |
12:06.3 |
2:17.0 |
RowErg |
Hwt |
View workout
|