Nabil Wanna
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/23 |
3,362m |
15:06.2 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/06/23 |
1,000m |
3:52.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
02/06/23 |
1,270m |
6:04.2 |
2:23.3 |
RowErg |
Hwt |
View workout
|
02/04/23 |
3,517m |
15:14.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/31/23 |
3,292m |
15:05.1 |
2:17.4 |
RowErg |
Hwt |
View workout
|
01/29/23 |
3,278m |
15:05.8 |
2:18.1 |
RowErg |
Hwt |
View workout
|
01/27/23 |
2,718m |
12:13.9 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/13/23 |
4,462m |
20:06.9 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/10/23 |
3,421m |
15:14.2 |
2:13.6 |
RowErg |
Hwt |
View workout
|
01/08/23 |
3,344m |
15:06.1 |
2:15.4 |
RowErg |
Hwt |
View workout
|
01/05/23 |
3,433m |
15:05.1 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/03/23 |
3,344m |
15:05.1 |
2:15.3 |
RowErg |
Hwt |
View workout
|
01/01/23 |
3,288m |
15:05.7 |
2:17.7 |
RowErg |
Hwt |
View workout
|
12/19/22 |
3,270m |
15:06.9 |
2:18.6 |
RowErg |
Hwt |
View workout
|
12/16/22 |
3,419m |
15:17.5 |
2:14.1 |
RowErg |
Hwt |
View workout
|
12/13/22 |
3,459m |
15:06.8 |
2:11.0 |
RowErg |
Hwt |
View workout
|
12/09/22 |
4,022m |
18:07.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|
12/06/22 |
3,272m |
15:05.3 |
2:18.3 |
RowErg |
Hwt |
View workout
|
12/03/22 |
3,419m |
15:10.1 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/01/22 |
2,513m |
11:45.3 |
2:20.3 |
RowErg |
Hwt |
View workout
|