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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
07/16/22 3,426m 15:00.1 2:11.3 View workout
07/16/22 361m 1:51.6 2:34.5 View workout
07/13/22 4,520m 20:00.9 2:12.8 View workout
07/11/22 3,384m 15:07.1 2:14.0 View workout
07/08/22 4,516m 20:17.9 2:14.8 View workout
07/04/22 3,410m 15:15.6 2:14.2 View workout
07/03/22 3,375m 15:07.4 2:14.4 View workout
06/26/22 2,643m 12:07.5 2:17.6 View workout
06/25/22 4,321m 20:06.6 2:19.6 View workout
06/22/22 2,021m 8:27.9 2:05.6

2K time trial

 View workout
06/22/22 616m 3:22.8 2:44.6 View workout
06/20/22 4,281m 20:07.4 2:21.0 View workout
06/18/22 2,675m 12:06.9 2:15.8 View workout
06/16/22 3,324m 15:05.0 2:16.1 View workout
06/14/22 4,355m 20:07.9 2:18.6 View workout
06/11/22 4,396m 20:08.5 2:17.4 View workout
06/07/22 3,153m 15:07.6 2:23.9 View workout
06/04/22 3,317m 15:14.3 2:17.8 View workout
06/02/22 2,522m 11:57.6 2:22.2 View workout
05/30/22 3,345m 15:06.7 2:15.5 View workout