Nabil Wanna
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/22 |
3,355m |
15:08.3 |
2:15.3 |
RowErg |
Hwt |
View workout
|
10/25/22 |
3,330m |
15:05.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
10/21/22 |
3,426m |
15:05.8 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/18/22 |
3,516m |
15:53.9 |
2:15.6 |
RowErg |
Hwt |
View workout
|
10/16/22 |
2,652m |
12:05.6 |
2:16.8 |
RowErg |
Hwt |
View workout
|
10/13/22 |
4,019m |
18:09.5 |
2:15.5 |
RowErg |
Hwt |
View workout
|
10/11/22 |
3,419m |
15:11.4 |
2:13.2 |
RowErg |
Hwt |
View workout
|
10/09/22 |
2,674m |
12:06.4 |
2:15.8 |
RowErg |
Hwt |
View workout
|
09/27/22 |
3,420m |
15:08.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/24/22 |
3,612m |
16:05.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
09/20/22 |
3,367m |
15:06.4 |
2:14.6 |
RowErg |
Hwt |
View workout
|
09/18/22 |
2,713m |
12:06.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
08/30/22 |
3,417m |
15:11.1 |
2:13.3 |
RowErg |
Hwt |
View workout
|
08/25/22 |
3,415m |
15:11.3 |
2:13.4 |
RowErg |
Hwt |
View workout
|
08/21/22 |
3,251m |
15:07.2 |
2:19.5 |
RowErg |
Hwt |
View workout
|
08/19/22 |
2,305m |
10:06.4 |
2:11.5 |
RowErg |
Hwt |
View workout
|
08/19/22 |
2,053m |
9:53.6 |
2:24.5 |
RowErg |
Hwt |
View workout
|
08/16/22 |
3,418m |
15:18.7 |
2:14.3 |
RowErg |
Hwt |
View workout
|
08/13/22 |
3,764m |
17:05.3 |
2:16.1 |
RowErg |
Hwt |
View workout
|
08/11/22 |
3,441m |
15:07.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|