Nabil Wanna
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/22 |
4,053m |
18:35.2 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/08/22 |
4,525m |
20:15.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/06/22 |
2,024m |
8:40.9 |
2:08.6 |
RowErg |
Hwt |
View workout
|
01/06/22 |
2,221m |
10:34.2 |
2:22.7 |
RowErg |
Hwt |
View workout
|
01/02/22 |
3,025m |
14:09.9 |
2:20.4 |
RowErg |
Hwt |
View workout
|
01/01/22 |
4,426m |
20:06.2 |
2:16.2 |
RowErg |
Hwt |
View workout
|
12/30/21 |
3,522m |
16:35.1 |
2:21.2 |
RowErg |
Hwt |
View workout
|
12/21/21 |
3,820m |
18:11.5 |
2:22.8 |
RowErg |
Hwt |
View workout
|
12/19/21 |
5,100m |
23:07.5 |
2:16.0 |
RowErg |
Hwt |
View workout
|
12/18/21 |
2,527m |
12:07.9 |
2:24.0 |
RowErg |
Hwt |
View workout
|
12/14/21 |
4,330m |
20:47.5 |
2:24.0 |
RowErg |
Hwt |
View workout
|
12/12/21 |
4,244m |
20:05.4 |
2:22.0 |
RowErg |
Hwt |
View workout
|
12/08/21 |
4,523m |
21:36.7 |
2:23.3 |
RowErg |
Hwt |
View workout
|
12/05/21 |
5,024m |
23:57.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
12/04/21 |
3,140m |
15:06.3 |
2:24.3 |
RowErg |
Hwt |
View workout
|
11/29/21 |
4,067m |
20:06.4 |
2:28.3 |
RowErg |
Hwt |
View workout
|
11/21/21 |
4,123m |
20:19.9 |
2:27.9 |
RowErg |
Hwt |
View workout
|
11/20/21 |
4,521m |
21:09.8 |
2:20.4 |
RowErg |
Hwt |
View workout
|
11/18/21 |
3,749m |
18:07.3 |
2:25.0 |
RowErg |
Hwt |
View workout
|
11/15/21 |
5,519m |
26:26.8 |
2:23.7 |
RowErg |
Hwt |
View workout
|