Nabil Wanna
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/21 |
3,523m |
17:22.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
11/12/21 |
3,320m |
16:20.3 |
2:27.6 |
RowErg |
Hwt |
View workout
|
11/09/21 |
4,030m |
19:33.7 |
2:25.6 |
RowErg |
Hwt |
View workout
|
11/06/21 |
4,240m |
20:05.8 |
2:22.1 |
RowErg |
Hwt |
View workout
|
11/02/21 |
3,124m |
15:06.6 |
2:25.1 |
RowErg |
Hwt |
View workout
|
10/30/21 |
3,236m |
15:06.3 |
2:20.0 |
RowErg |
Hwt |
View workout
|
10/24/21 |
3,052m |
14:35.1 |
2:23.3 |
RowErg |
Hwt |
View workout
|
10/20/21 |
2,576m |
13:06.1 |
2:32.5 |
RowErg |
Hwt |
View workout
|
10/14/21 |
2,524m |
12:11.4 |
2:24.8 |
RowErg |
Hwt |
View workout
|
10/09/21 |
2,030m |
9:11.8 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/05/21 |
2,604m |
13:06.3 |
2:30.9 |
RowErg |
Hwt |
View workout
|
10/03/21 |
3,587m |
17:06.1 |
2:23.0 |
RowErg |
Hwt |
View workout
|
09/25/21 |
267m |
1:22.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|
09/25/21 |
3,120m |
15:09.8 |
2:25.8 |
RowErg |
Hwt |
View workout
|
09/23/21 |
3,120m |
15:09.5 |
2:25.7 |
RowErg |
Hwt |
View workout
|
09/21/21 |
3,022m |
14:33.1 |
2:24.4 |
RowErg |
Hwt |
View workout
|
09/18/21 |
4,023m |
19:01.4 |
2:21.8 |
RowErg |
Hwt |
View workout
|
09/14/21 |
2,520m |
12:24.3 |
2:27.6 |
RowErg |
Hwt |
View workout
|
09/11/21 |
3,014m |
15:07.4 |
2:30.5 |
RowErg |
Hwt |
View workout
|
09/09/21 |
2,521m |
12:24.2 |
2:27.6 |
RowErg |
Hwt |
View workout
|